GLP-1 Survival Kit: Must-Haves for Making the Most of the Journey
As a diabetic, I take a GLP-1 medication to manage my blood sugar, but let’s be real, I know there are countless others are using it for weight loss. No judgment here. Whether you're on Ozempic, Wegovy, Mounjaro, or Zepbound, this list is packed with things that have actually helped me feel better, stay on track, and manage the side effects that nobody really talks about. From protein must-haves and digestion support to comfy clothes and tools to track progress, I’ve rounded up my personal go-to items that keep me sane, nourished, and feeling like myself.