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A Spring GLOW UP
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items A gentle reset for your body, skin, and daily rhythm. Spring is a natural time to refresh your routines and reconnect with yourself. This glow up is about supporting your body, simplifying your habits, and creating small moments of care throughout yo...
Sections
5
Morning Rituals & Hydration
Natural Skincare Essentials
Aromatherapy & Home Reset
Nourishing from Within
Gentle Movement & Stretching
Morning Rituals & Hydration
A calm morning sets the tone for everything that follows. Hydration and slow rituals help support energy, digestion, and overall glow.
The best way to keep track of your hydration! I love this bottle.
TRACKER Hydration Counter Water Bottle Daily Motivation | Flip Spout Straw | Waterbottle | Made in USA
Serious hydration - DripDrop Zero Sugar Plus is a breakthrough formula that delivers faster, longer-lasting hydration with an advanced blend of 6 key electrolytes, 15 essential vitamins and nutrients, and no artificial sweeteners, making it complete ...
DripDrop Zero Sugar Plus, Watermelon, Tangerine, Tropical Punch, Raspberry Lemonade, 16 oz sticks, 8 count
Makes your morning routine feel intentional and easeful. I use my electric kettle everyday.
Beautiful 1.7L Electric Kettle at Walmart
A gentle alternative to coffee. Peppermint refreshes, chamomile calms, and green tea supports skin health.
Traditional Medicinals Tea at Target: Herbal Teas, Wellness Blends, and More
The best way to help your body stay hydrated . A balanced hydration without worrying about excessive sodium.
Raspberry Lemonade Electrolytes
A delicious way to stay hydrated. Tropical is delicious!
Ultima Replenisher Tropical Variety Pack Electrolyte Drink Mix - 8pk
This water bottle will keep you motivated! Large capacity for fewer refills throughout the day.
Byo 74 Oz Tritan Motivational Bottle with Straw (Mint), BPA-Free & Leakproof with Wide Mouth, Carry Handle Lid, Dishwasher Safe
Natural Skincare Essentials
Support your skin barrier with simple, nourishing products. Healthy skin thrives on consistency, not complexity. These staples help maintain balance and hydration.
A gentle cleanser that removes impurities without stripping your skin. Get ready for those warm Spring days!
CeraVe Hydrating Facial Cleanser for Dry Skin
Refreshes and lightly tones while helping reduce redness. The lovely benefits of Rose.
Thayers Rose Petal Toner - 2 oz (Travel Size) | Target
Lightweight and deeply moisturizing—great for face, hair, and cuticles. This is my favorite brand & carrier oil for essential oil usage.
Cliganic Organic Jojoba Oil 100% Pure 4oz
Adding a few drops of Lavender essential oil to any carrier oil , or your favorite moisturizer increases it's benefits. Lavender esse tial oil is know to improve skin tone and help with aging.
Cliganic Organic Lavender Oil, 10ml
Helps reduce puffiness and promotes circulation when used consistently , and it's so pretty!
Beautimate Rose Quartz Jade Roller and Gua Sha Set – Natural Facial Massage Tools for Skin Firming, Circulation, and Lymphatic Drainage
This luxurious moisturizer works through the night to support skin’s natural recovery process, so you greet the morning with skin that looks more rested, hydrated and radiant.
Pacifica Vegan Collagen Overnight Recovery Cream Nourishing Facial Moisturizer for All and Aging Skin, 1.7 fl oz
Lymphatic drainage can greatly benefit aging skin and problematic skin. get your glow back by learning how to properly perform lymphatic drainage
[PDF] How to do Lymphatic Self-Massage on Your Face, Head and Neck
Supports circulation and gently exfoliates for smoother skin.
Dry Body Brush (100% Natural Bristle Brush), Reduce Cellulite - Dry Brush for Cellulite and Lymphatic Drainage
A fantastic read to learn the benefits of dry brushing.
Dry Brushing for Beginners: A Simple Way to Support Your Body’s Detox Process
sunless tanning is the easist way to get that Spring GLOW! Not to mention , it is so much better for your skin.
SUGARED + BRONZED Sunless Tanning Lotion
Instant Sun to get you ready for those fun vacations. A little glow really does help our self esteem!
Jergens Natural Glow Instant Sun Drops, Self Tanning Serum for Face and Body, Instant Sun Bronzing Drops, 1 oz
Aromatherapy & Home Reset
Create an environment that feels calm, fresh, and supportive. Your space impacts how you feel. Small sensory changes can make a big difference.
Gorgeous for Spring & Summer decorating. Running a diffuser can purify the air and help with relaxation.
White Terrazzo 100ml Mini Diffuser - Threshold™: Ultrasonic, Aromatic Mist, Auto Shut-Off
A beautiful neutral diffuser to accent your Spring & Summer decor. The perfect way to freshen the air and repel pesky bugs.
Soft Concrete 100ml Mini Diffuser - Threshold™: Ultrasonic Humidification, Aroma Therapy, Auto Shut-Off
This diffuser is beautiful - imagine all the lovely scents - Rose , Lavender , Geranium. A very pretty addition for the warmer months.
Drift Linen Diffuser
This sweet intoxicating blend is perfect for Spring/Summer. So many beautiful benefits for your mood !
Smell the Roses Essential Oil
Lemon , the most cheerful sunshiny scent. Uplift your mood and energize your environment. Use on a rainy day when you have to make your own sunshine :)
NOW Essential Oils, Lemon Oil, Cheerful Aromatherapy Scent, Cold Pressed, 100% Pure,
A sweet lightweight throw to accent your sofa or chair. Switching to a lighter weight throw is an easy way to reset for Spring!
CREVENT Farmhouse Boho Knitted Throw Blanket - Light Weight for Spring Summer
No need to replace pillows - give yours a fresh update with pillow covers.
Spring Pillow Covers 16x16 Set of 2, Herb Wild Floral Decorative
The most gorgeous way to make a floral statement. So easy to change with the seasons!
Farmhouse Spring Summer Berry Daisy Faux Floral Arrangement With Basket
This will always look pretty and perfect! The best idea if you do not have a Green thumb.
10" Small Ranunculus Artificial Flower Arrangement - Hearth & Hand™ with Magnolia
Nourishing from Within
Support your glow with simple, whole-food habits. What you consume plays a big role in how you feel and look. Keep it easy and sustainable.
A simple way to add more fruits, greens, and protein into your day. Smoothies are one of the easiest habits to maintain when you want to feel more energized and nourished.
Nutribullet Personal Blender 600W - Target.com
A gentle daily ritual that supports overall wellness. Turmeric is often used for its soothing and balancing properties, especially when you’re looking to support your body naturally.
Traditional Medicinals Organic Turmeric Tea | Target.com
Daily Greens & Superfood Powder + Collagen + Probiotics for Women's Digestive Health & Bloating Relief. It's like a one stop shop to feeling better this season!
Simply Blossom
Get glowing beautiful skin from the inside out!
The Corals Superfood Powder
Glow with these gummies with Lycopene, beta-carotene, Astaxanthin plus vitamins D & E — designed to support a radiant, glow-from-within complexion.
Sunless Glow Tanning Gummies
Easy to add into smoothies, yogurt, or oatmeal. A small addition that supports digestion and helps keep you feeling full and balanced. Omega 3's are so important for that healthy GLOW!
Great Value Organic Chia Seeds, 32 oz
Raw honey has so many beautiful benefits. You can take it internally , and use it in moisturizing skin and hair masks.
Manage Spring Allergies With Raw and Infused Honey
Gentle Movement & Stretching
Move your body in ways that feel supportive, light, and energizing. Movement doesn’t have to be intense to be effective. A consistent, gentle routine can help improve circulation, reduce stiffness, and support your overall mood and energy. Think of t...
New walking shoes / sneakers so you can look cute while getting those steps in!
New Balance® Fresh Foam Arishi v4 Women's Shoes
If your feet hurt like mine , than these are for you. Go get your steps in and breathe in the fresh air!
Women's Max Cushioning Endeavour Walking Shoe
An easy place to start your fitness journey. Use on alternate days when you aren't walking outdoors.
Blogilates Tone and Sculpt Fitness Kit Slider Discs Toning Tube and Resistance Band - Light/Medium
A fabulous and fashionable way to add some weight to your walking routine. No bulky weights here!
Summers Move Magic Weighted Bracelets Set of 4 with Travel Bag
A wonderful gentle stretching routine to loosen up tight muscles. Stretching gently has so many whole body & mind benefits.
15 Minute Gentle, Full-Body Stretching Routine *By a Physical Therapist*
Spring workouts for women over 50.
Spring training workouts every woman over 50 needs for success