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The Cozy Holistic Bedroom
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items Create a peaceful, heart-warming sanctuary that nourishes your body, mind, and spirit. The Cozy Holistic Bedroom is all about transforming your sleep space into a restful retreat through natural textures, soothing scents, and intentional simplicity. ...
Sections
4
Decor – Natural Bedding & Blankets
Aromatherapy – Diffusers & Essential-Oil Blends for Rest
Herbal Sleep Remedies
Plants – Air-Purifying & Peaceful Greenery
Decor – Natural Bedding & Blankets
Create a bedroom sanctuary by using bedding and textiles made from natural, non-toxic, breathable materials. The goal is to minimize chemical off-gassing, maximize comfort and tactile relaxation, and build a cozy nest-like environment. Think organic ...
Premium organic feel with your budget in mind! Crafted from 100% organic sateen cotton with a 1600 TC/DM shell. Smooth & Luxurious! Naturally breathable with micro gaps in the weave, ensuring dry, airy comfort all year round. So pretty!
100% Organic Cotton Goose Feather Down Comforter Queen Size
Time to get relaxed! The perfect duvet set for your lived-in aesthetic. This duvet and sham set are certified 100% European Flax Linen and crafted ethically in Pakistan; they are made good to feel good. Linen is naturally moisture-wicking and tempera...
100% European Flax Linen Duvet Cover & Sham Set by Verlee (Full / Queen, Eucalyptus)
Calm and comforting this 100-Percent Linen Sheet Set from Casaluna™. This four-piece bedding set includes one fitted sheet, one flat sheet and two pillowcases- 100% natural linen made from European-grown flax with a 106-thread count for comfortable u...
Full 100% Linen Sheet Set Natural - Casaluna™
Switching to organic isn’t just a trend; it’s about embracing a non-toxic lifestyle. Have a quick read to learn how this simple change could help your family!
Are Organic Sheets Worth It? 6 Benefits of Organic Bedding
A lovely organic addition to your cozy bedroom - Medium weight, made to stand alone in the summer months and layer well in the winter
PACT Home Bone Organic Quilt XT
GOTS certified, these sheets are made from 100% organic cotton fibers, ensuring a soft, hypoallergenic, and skin-friendly fabric suitable for all ages. Easy to care for and SO cozy!
LANE LINEN 100% Organic Cotton Sheets Set, Pure Organic Cotton Long- Staple Percale Weave Ultra Soft
This is a really lovely budget friendly way to cozy up your bedroom! Organic cotton is the 1st step to choosing a holistic sleeping environment!
Miryana Washed Organic Cotton Sheet Set or Pillowcases
You can make a big step toward better health by switching to chemical-free Organic bedding. This will improve immune and respiratory function, skin health, and overall well-being. Read about it here:
Health Benefits of Chemical-Free Organic Bedding
Aromatherapy – Diffusers & Essential-Oil Blends for Rest
Scents are a powerful route to relaxation and a holistic sleep ritual. This section covers how to use diffusers + essential oils blends that promote calm, rest-readiness, and a cozy atmosphere. Incorporate a diffuser (ultrasonic or reed) into your bedside ritual or room atmosphere. Use essential oils like Lavender, Chamomile, Cedarwood, Vetiver, Bergamot, Ylang-Ylang — all of which have research supporting calming, sleep-promoting or anxiet...
A wonderful blend designed for evening calm (Roman chamomile, Bergamot Mint, sweet Orange). This scent is soothing and calming - perfect for the cozy bedroom!
Sleep Essential Oil Blend for Diffuser - Snooze Blend Essential Oil for Sleep with Lavender Roman Chamomile Cedarwood and More
Make a gorgeous neutral statement with this essential oil diffuser. It will look lovely on your cozy night stand! Fill with calming essential oils for a better night of sleep!
Bloom Ceramic Essential Oil Diffuser
Aside from its cozy vibes, aromatherapy can be an invaluable tool for quieting distracting thoughts and getting some shut-eye — and there are plenty of ways to try it for yourself at home.
How Aromatherapy Can Help You Sleep
This beauty combines a cool mist , oil diffusing and relaxing sounds - how perfect! An absolute must for your cozy holistic bedroom. And it's affordable! Reminder , always use only 100% pure essential oils
Artnaturals Oil Diffuser Beginnings Sleep 'N Slumber with Ultrasonic Sound
This essential oil blend has been one of my favorites for years. It's my go- to for stressful times when I know I will have trouble relaxing and sleeping. This is a great affordable blend with pure oils.
Peaceful Sleep Blend by Now Foods - 1 fl oz Oil
An interesting article to learn which essential oils can help you rest better. It's always important to research for yourself and try out different oils to see which ones really work for you!
Which Essential Oils Can Help You Sleep Better?
Let the day melt away as you fall into a deep, restful slumber with Blissful Dreams Essential Oil Blend. Settle in for a night of relaxation with the delicate, softly sweet aroma that will help relax your nerves and calm racing thoughts, setting the ...
Blissful Dreams Essential Oil
A super affordable way to add a cozy holistic vibe to your bedroom. This pretty wood grain diffuser will look wonderful on your night stand!
BCOOSS Essential Oil Diffuser Aromatherapy Aroma Air Diffuser with Flame Light, Wood Grain - Walmart.com
Herbal Sleep Remedies
Let's focus on botanicals, herbs, lifestyle rituals that support restful sleep — holistic sleep helpers! Using herbs like Valerian Root, hops, Passionflower, Chamomile, Ashwagandha, and Lemon Balm can support falling asleep faster and getting a good nights rest.
An herbal supplement to help you fall asleep quickly and stay resting! There are so many different herbal relaxation choices. Let's find one that works for you
Garden of Life Organics Sleep Well Rest & Refresh -- 30 Vegan Tablets
Calm your nervous system and promote a sense of relaxation with this supplement. I highly recommend for those sleepless nights!
Liposomal Sleep
Lights Out! the name says it all. Creating a nightly habit of cozy warm tea is so soothing. It resets your brain for a restful night of sleep! And the packaging is so pretty!
Lights Out, Organic
Get ready to wake up refreshed! PM-02™ provides non-habit forming support for deep, restorative sleep and refreshed mornings! This is for sleep, relaxation and repairing your gut with probiotics & Ashwagandha!
PM-02 Sleep + Restore Supplement
I love this article - home remedies are tried and true. Passed down from Grandma! I always recommend trying natural remedies first. Happy resting!
Natural Sleep Aids: Home Remedies to Help You Sleep
This is going to help! Melatonin and multi-herb blend provides natural support for healthy sleep. With Valerian root, Hops, Skullcap, Passionflower, Chamomile and California Poppy. Relaxation in a bottle!
Vitacost-Synergy Sleep Support† with Melatonin & Valerian -- 60 Liquid Capsules
An organic choice for better sleep! Sleepology is an organic homeopathic remedy that promotes deep and restful sleep so you can start your day feeling refreshed.
Sleepology
A super affordable way to try relaxing herbs! This night tea is the perfect way to wind down and shut off your brain for bed!
Yogi Bedtime, Caffeine-Free, Organic Herbal Tea Bags, 16 Count
An interesting read about which sleep aids are most effective. As a side note , always check with your health provider before starting any new supplements!
Natural Sleep Aids: Which Are the Most Effective?
Plants – Air-Purifying & Peaceful Greenery
Indoor plants help soften hard surfaces, bring movement and life into the space, and — according to NASA and other studies — some reduce indoor pollutants like formaldehyde, benzene, TCE. Air Oasis +1 . Choosing low-light, low-maintenance plants for ... are present). The presence of greenery signals the body to calm, invites nature indoors and enhances a holistic sanctuary feel. Perfect for our COZY bedroom!
I LOVE Spider plants! My Grandma always had one ( and I still have one of the babies) Thrives with minimal attention; just provide bright, indirect light and keep soil lightly moist for lush, healthy growth. Non-toxic and safe for cats and dogs, maki...
American Plant Exchange Spider Plant, 6-Inch Pot, Easy Care Pet Safe Air Purifying Indoor Houseplant for Home and Office Decor
An interesting article and list of plants that have been scientifically proven to clean the air! Amazing - something natural that is SO powerful!
Air Purifying Plants
One of my absolute favorites - I have had my snakeplants for almost 15 years! This lant does like a little more Sun. A powerhouse for the bedroom!
Laurentii Snake Plant, Clean Air Houseplant | 4.25 in Decor Pot; Full Sun
A whole collection just for your cozy bedroom! Includes Air Purifying Plants- a variety of 6 easy-to-grow houseplants that enhance indoor air quality. Easy care and low light plants are the perfect way to soften the room and add a touch of vibrancy!
Costa Farms Air Purifier House Potted Live Plants, 6 Pack, Easy to Grow
One of the easiest plants you will ever take care of - they just grow and grow. This one loves to be hung , so it would be a wonderfu way to soften a corner.
Golden Pothos
So pretty and functional! The Peace Lily will add a tranquil touch and cleaner air to your COZY bedroom!
Costa Farms Spathiphyllum Peace Lily Indoor Plant in 6-in Grower Pot — Avg. Shipping Height 1-2 ft Tall
The Peace Lily is helpful for cleaner air - let's investigate! Fun Fact: They help with air pollutants in the home, they also give off a lot of moisture in the air! So helpful in Winter
Peace Lily And Pollution – Do Peace Lilies Help With Air Quality
The best combination to get you started on your clean air journey! A Peace Lily and a Snake plant to add tranquility to your COZY holistic bedroom!
Costa Farms, Peace Lily and Snake Plant, Bright Indirect Sunlight, Live House Plants, Grow Pot
How pretty would this be on your bedroom wall by the window - propagate plants to add a lush feel to your cozy space. I love supporting small businesses on etsy!
Plant Cutting Bundle for Propagation Beginner Plants , Houseplant Lover Plant Gift