Christmas can be loud, emotional, quiet, lonely, joyful, overstimulating, tender — or all of it at once.
If your nervous system feels jittery, exhausted, fried, floaty, or like you’re just trying to get through the day… you are not failing at Christ...
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Things You Can Do (Even With No Energy)
Things You Can Do (Even With No Energy)
These are gentle, zero-performance, “do the least” options.
Homemade recipe
Broth-powered hot chocolate recipe for immune system