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YouTube Channels I Love for Working Out at Home
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items I started working out at home during Covid and somehow never made my way back to a gym. Years later, I’m still doing most of my workouts in my living room with a few dumbbells, resistance bands and a handful of basics. These are the YouTube channels ...
Sections
3
Strength Training
Cardio
Yin Yoga
Strength Training
Of all the strength training channels I’ve tried over the years, this is the one I come back to the most. I love that you can literally just press play and get started, whether you have 20, 30 or 40 minutes, and choose a workout based on the time you...
HASfit
Heather Robertson - Another one I love for good old straightforward strength training. Her workouts are well structured and actually give you a second to put your dumbbells down, catch your breath and move on to the next exercise. That might sound li...
Heather Robertson
ACHV PEAK - I discovered these guys a little later, but I really like their workouts too for all the same reasons. They have straightforward strength workouts for different body parts, different workout lengths and different fitness levels, with easi...
ACHV PEAK
Cardio
MadFit - This channel has pretty much everything, from dance workouts, aerobics and HIIT to strength training, yoga, stretching, mobility and abs, with both short and longer workouts to choose from. I tend to use MadFit for the cardio workouts, and t...
MadFit
GrowwithJo - This is a more recent discovery for me, and I’m so glad I found her. She has lots of fun, dancey workouts, along with 3,000 and 5,000 step workouts, HIIT and other aerobic cardio options. I’ve started some of her workouts very reluctantl...
growwithjo
WalkAtHome - The channel really does exactly what it says. This is the one I turn to on days when I don’t really feel like working out but still want to feel like I’ve done something. These are the OG Leslie Sansone walking workouts, and this was ano...
FAST Walking in 30 minutes | Fitness Videos
Yin Yoga
Yoga with Kassandra - This is probably my favorite YouTube channel of them all. She has all kinds of yoga, but I mainly come here for Yin Yoga because I love how calming and relaxing it feels. The longer holds are exactly what I want on days when I n...
Yin Yoga Full Body
Journey with Sierra - She has some really lovely Yin Yoga sessions, and what makes them different for me is the storytelling. She tells these beautiful, calming stories while you’re holding the poses, which adds another layer of relaxation to the pra...
Journey With Sierra
Travis Eliot - I’ve recently started trying some of his Yin Yoga sessions, and while I’m still very partial to Yoga with Kassandra, I like having a few different channels to mix things up. What I especially like about Travis is that he brings breathw...
Travis Eliot's Yin Yoga