In 2020, COVID shut down my beloved gym, which I’d been going to consistently 2–3 times a week for years. Honestly, it was the worst breakup of my life. Since then, I’ve figured out a home workout setup that actually works for me! Between cardio equipment, dumbbells, a small barbell, Les Mills On Demand, and my new Peloton subscription, I’ve found a way to keep moving without leaving the house. Here’s what works for me!
