Benable — create shareable lists of things you recommend!
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Essential Supplements, Vitamins & Herbs for Men, Women & Kids.
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items Many of these products I have tried and many I still use. Some have been recommended to me and others I have come across and want to try.
This list includes affiliate links. I only recommend products I love and use myself!
These little capsules pack powerful probiotics that help keep things balanced down below—fighting off bad bacteria, supporting a healthy pH, and giving yeast the boot. Great for preventing UTIs, calming irritation, and keeping your feminine health in...
O Positiv URO Vaginal Probiotics for Women
With 50 billion CFUs, cranberry, and D-Mannose, this probiotic fights off the bad stuff, keeps your gut happy, and helps your urinary tract stay drama-free. Bonus: it’s vegan, gluten-free, and doesn’t come with a lecture.
Doctor's Recipes Women's Probiotic 60 Caps
This is like a chill pill, but make it herbal. This 7-in-1 veggie capsule packs a serious punch, with 8,050 mg worth of Ashwagandha, Maca, Turmeric, Rhodiola, Ginger, and more, all blended to help you stress less, boost energy. Get an entire mood mak...
agobi Ashwagandha Capsules - 90 Count
Horbaach Lion’s Mane is brain food in capsule form. Each serving delivers 4,200 mg of this funky mushroom that’s famous for boosting focus, memory, and mental clarity (a.k.a. helping you remember why you walked into the kitchen).
They even added BioP...
Horbäach Lions Mane Mushroom Extract 4200mg
Super B Vitamin Complex is like a pep talk for your cells! It boosts energy, sharpens focus, and keeps your mood from flipping tables.
Bronson Super B Vitamin B Complex Slow Release
Lions Mane leads the brain boost, Turkey Tail backs immunity, and Reishi brings the chill. With 20 mushrooms in one capsule, it’s basically a forest in a bottle (minus the squirrels).
Clean Nutraceuticals Lions Mane 20in1 Supplement
Clean Nutraceuticals’ Sea Moss blend is like a wellness smoothie in a capsule; sea moss, black seed oil, ashwagandha, turmeric, bladderwrack, and burdock all teaming up to boost immunity, calm stress, and keep your body vibing. It’s basically nature’...
Clean Nutraceuticals Sea Moss & Black Seed Oil
NOW Foods Magnesium Citrate with Glycinate & Malate is like a chill pill for your whole nervous system! It helps you relax, sleep better, and not snap over slow Wi-Fi.
NOW Foods Magnesium Citrate with Glycinate
This is in my daily regimen. With this, I sleep better. My stress level is reduced a lot. I experience less brain fog and have better mental clarity.
Corti-Soothe Cortisol Supplement Mg Glycinate 200mg