I like to try all of the supplements to figure out what works best for my body and my needs. I have spent and continue to spend years trying to find the right doctor to figure me out. BUT in the process, I have done so much research trying to find su...
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Taken Daily
Take when sick
Taken Daily
I have been using this for yearrrrrs. I have been dealing with cystic acne since my early 30s. I know, how very unfair that I would deal with it much later after thinking I had won that war. I’ve tried quite a few supplements over the years to help w...
DIM Supplement 300mg, 240 Caps, 4 Months
I used this for 6 months straight and the improvements were vast. My face looked younger and I know this for a fact because when I stopped using it for a few months I could see it in my face. It helped me feel like I had energy that I had not had sin...
Cata-Kor NMNH Liposomal NAD+ Supplement
I cannot live without an intimate probiotic. I struggle with re-occuring UTIs and yeast infections. This is a must have, no negotiations for me. No side effects and I have had zero issues.
Probio+ Intima - Intimate Flora Probiotic 40B CFU
Whenever I don't take these gummies before bed I can tell. I need them for the leg pain that I experience after my daily walks while having fibromyalgia. They help my body relax and get a much more restful sleep.
MegaFood Relax + Calm Magnesium Complex Grape
I have been taking this brand for as long as I can remember. When I went off to college my Grandpa reminded me that I must take my multi vitamin daily and then bought me a huge bottle of these multi vitamins. Whenever I have tried to stop taking this...
Nature Made Multivitamin for Her, Daily
Liguid IV has helped me so much with my electrolyte intake. I always have it on hand, especially when it is this super yummy cotton candy flavor. I have never really liked Gatorade or other electrolyte drinks so this one is a win for me.
Cotton Candy Hydration Multiplier®
I have been using Fish Oil pills starting in my 30s. I could not believe the improvement in my skin, especially my feet after I started taking Fish Oil. It also has been shown to help your mental health which is an added benefit for me.
Nature's Bounty Fish Oil Omega 3 Supplements
I lovvvve liguid IV and I like that there are so many flavor options. Different day, different mood, different flavor. It helps me so much when I spend a lot of time outside and sweat my butt off or if I feel i didn't drink enough water and need to c...
Liquid I.V.
Take when sick
This has been a great supplement to use when I am down with a cold or the flu. It gives me a boost of energy but more than anything it helps my symptoms not last as long. I have also taken it when I feel like I'm getting sick and it has prevented sic...
LivOn Lypo-Spheric Liposomal Vitamin C 1000mg
These actually taste really good and I will use them when I feel a scratchy throat or any cold symptoms coming on. It has been shown to lessen the length of your cold and I feel like it has always helped me if I remember to use them.