A Better Balance released "Sample Letter to Give Your Employer Requesting Lactation Accommodations." Pregnant and breastfeeding employees can utilize the sample letter to request workplace lactation accommodations, tailoring the letter as needed.
Sample Letter to Give Your Employer Requesting Lactation Accommodations | A Better Balance
Per the site, "Most often dumping milk is NOT necessary, and the expressed milk can be given to the child later. Trash the Pump and Dump includes general information about medication use during lactation that is intended for educational purposes only...
Trash the Pump & Dump | IABLE
Despite the Spanish name, this site is also available in English.
Medications and Breastfeeding Mothers | InfantRisk Forums
Classes
If you can't make it to a live breastfeeding class, Milkology's 90-minute long Ultimate Guide to Breastfeeding is a great and inexpensive option ($27). Broken up into short segments, you can view the course on your phone, tablet, or computer. (They a...
Milkology
Spanish
Same as above but in Spanish
Breastfeeding Videos - Global Health Media Project
Paced bottlefeeding in espanol
Alimentar con Biberón al Ritmo del Bebé (Paced Bottle Feeding) por The Milk Mob
