While lactating, there is no need to eat any specific food or avoid any specific food. These foods are believed to increase milk supply. However, they will have little effect unless you’re removing milk (latching/pumping) at least 8x/day.
Lactogenic Foods and Recipes | Maplewood Lactation
Engorgement is not a sign of abundant milk supply. Instead, it is an abnormal condition that occurs when the breasts are not effectively and frequently drained. When milk remains in the breast, the surrounding tissue becomes inflamed, which can compr...
Guidance on Engorgement, Clogged Ducts, Mastitis | Maplewood Lactation
When transitioning to new breast pump flange sizes, many mothers experience challenges with comfort and milk output. This guide offers practical solutions to common issues during this adjustment period.
Adapting to New Pump Flanges | Maplewood Lactation
Resources local to Maplewood and South Orange, NJ
Tongue & Lip Tie Resources in/around Maplewood, South Orange, Somerset | Maplewood Lactation
