How to Rotate Your Freezer Stash | Exclusive Pumping
This is a great guide to starting to exclusively pump. However, I recommend that before you completely abandon latching that you meeet with an IBCLC who can help you with latching.
How to Start Exclusively Pumping Breast Milk | Exclusive Pumping
7 Tips and Tricks for Pumping and Working Outside the Home | Exclusive Pumping
It doesn't happen often but when it does, it can be offputting. Stringy clogs, clumpy milk, and "nipple boogers" during breastfeeding are often caused by clogged milk ducts due to factors like poor latch, pressure, or ill-fitting bras. While occasion...
Stringy Clogs, Clumpy Milk, and Nipple Boogers | Genuine Lactation
Epsom salt and saline soaks are accessible remedies for breastfeeding parents experiencing sore or damaged nipples, each serving distinct purposes. It's crucial to understand the appropriate application and frequency of each soak to effectively addre...
Epsom Salt vs Saline Soaks for Sore or Damaged Nipples | Genuine Lactation
Great Pumping Websites
The ultimate in wearable pump reviews
Genuine Lactation
Great tips on wearable pumps
New Little Life
Dianna Dixon is a Certified Lactation Counselor and Certified Breastfeeding Specialist who is an expert in pumping.
Pump with Purpose
Certified Lactation Counselor and a former exclusive pumper who supports exclusively pumpers with her website packed with pumping tips and reviews.
Breastfeeding without Nursing | Exclusive Pumping
Jessica Anderson is an IBCLC and expert in pumping, and specializes in wearable pumps.
Genuine Lactation
Traditional electric pumps
Learn how to use your Spectra S1 or S2
How To Use Spectra S1 & Spectra S2
Another great instructional video on using your Spectra S1 or S2
How to Use the Spectra S1 and S2
Tons of reviews of breast pumps
New Little Life
Wearable pumps
The truth about wearable pumps and milk supply
Wearable Breast Pumps and Your Milk Supply
Tips on how to position your wearable pump to maximize milk removal
