Learn more about undersupply and ways to increase your milk production.
Sections
3
Supplements to Increase Milk
Hormone Testing
Causes of Undersupply
Supplements to Increase Milk
A quick one-pager on herbal supplements that have some evidence of being effective to increase milk supply.
Galactagogues | Physician Guide to Breastfeeding
Hormone Testing
Request your OB or PCP order these blood tests and then review the levels in these charts because they are unique to a lactating person's needs, not the standard levels of a woman in their 20s-40s.
Hormone Testing for Lactation | Bliss At The Breast
Causes of Undersupply
Has your supply recently dipped? See if any of the things in this post have happened recently.
LALactation - Occasionally I’ll hear of moms who had a well...