I am at the mid-life crunch zone of trying to repair the carelessness of my youth, while prepping my body for the remaining years ahead. These things are helping to do that.
Sections
3
overall physical health
nails and makeup
mental well being
overall physical health
This helps me SO much, but because I need it after hours of sports, my goodness, do I feel it working without even pressing hard.
Body Stick- 24" – The Original Stick
I really do use my yoga straps to help stay flexible and stretch out my legs and back after sports.
Yoga Straps - Straps & Bands | Walgreens
I have become convinced that I should have started taking probiotics much earlier in life.
Probiotic Combinations | Walgreens
nails and makeup
I love taking care of my nails
I love how this turns out every time - and lasts!
Sistaco™ The Easiest Nail System You'll Ever Use!
Does a great job year round, but especially during winter, when a little extra TLC for those fingernails is so important!
Oils - Nail Care - Walgreens
Using the Walgreens brand saves money and does the job just as well!
Nail Treatment - Walgreens
A friend who does professional make up told me that this taupe pencil is the best and a great match for blonde hair. I love it!! Very subtle effect and clicks away to keep it nice.
My friend who does make up said that this mascara is THE BEST - and as someone with very sparse and short eyelashes, this mascara does magic to make them look fuller.