Michelle C Smith

Navigating menopause has made me more intentional about what I use, what I learn, and what actually supports me. This list includes the wellness products, supplements, intimate-care items, fitness tools, and resources I’ve personally tried or found useful during this stage of life.

Meet your new complexion hero—Danessa Myricks Blurring Balm Powder! 🌟 This magic balm-to-powder formula smooths, blurs, and balances for a soft-matte finish that lasts. Whether you’re using it as a primer, foundation, or to sculpt, it keeps skin hydrated while controlling oil. Say hello to flawless skin—without the heavy feel! ✨

These are books I’ve actually read, loved, learned from, or gone back to more than once. My reading taste is all over the place, in the best way, from memoirs, leadership, and self-development to race, relationships, fiction, faith, and books that simply made me think differently about life.

These are the little escapes that fill me back up—where I pause, breathe, and remember who I am outside the roles I play. From quiet rituals to playful resets, this list is my go-to for restoration that feels like me