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Healthy Habits & the Human Body Morning Basket Theme

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As we ease back into homeschool life this August, I’m focusing our morning basket on Healthy Habits & the Human Body. This theme is the perfect gentle start to the school year — helping kids reconnect with their bodies, establish routines, and bu...

 During the month I am wanting to touch on Basic human anatomy, Healthy routines and hygiene, Nutrition and movement, Emotional regulation, and Character traits like self-control and stewardship. I won't be able to thoroughly cover each topic but a go...
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Fun Extras

 
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If you’re loving these morning basket ideas, book recommendations, and all things homeschool, you’re going to want to join In My Homeschool Era — my free Facebook group where I share fresh morning basket inspiration, curated book lists, and the best ...
In My Homeschool Era
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Here on my blog, I share practical homeschool advice, thoughtful morning basket themes, and carefully curated book lists to help you navigate this journey with confidence. After six years of homeschooling through all kinds of motherhood seasons—worki...
Blog - Letters From Miss Jade
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Picture Books

This August, our morning basket centers on Healthy Habits & the Human Body, with stories that bring health, nutrition, and emotional awareness into everyday conversation. We’re focusing on books that make complex ideas like anatomy, healthy routines, and feelings easy for kids to understand and relate to—wit...

 
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If your kids are curious (or slightly grossed out) by how the human body works, this is a must-read! The Magic School Bus Inside the Human Body takes your crew on a wild ride—literally—through Arnold’s insides, making anatomy both hilarious and unfor...
The Magic School Bus Inside the Human Body
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This sweet little book is packed with simple, positive messages that help kids understand why healthy choices matter—without sounding preachy or boring. From bedtime routines to balanced meals and even cleaning up their space, The Little Book of Heal...
The Little Book of Healthy Habits for Kids
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Super Foods for Super Kids makes nutrition feel like a superpower — and honestly, your kids will never look at a walnut the same way again. 🍇🥦 With bright illustrations and cool body-food connections (like how carrots help eyes and grapes support l...
Super Foods for Super Kids: Body Benefits
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This one’s a classic for a reason! Oh, The Things You Can Do That Are Good for You! takes all those healthy habits we’re always reminding our kids about—eating colorful foods, washing hands, getting up and moving—and wraps them in rhyme, silliness, a...
Oh, The Things You Can Do That Are Good!
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If you’re trying to help your kids name what they feel before the meltdown hits, My Body Sends a Signal is such a helpful tool. It gently connects emotions to physical cues—like a tight tummy or a fidgety body—so kids can recognize their feelings bef...

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My Body Sends a Signal: Helping Kids Emotions
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Such a rich resource for weaving character building into your homeschool day without it feeling forced. It’s full of real stories, reflection questions, and simple activities that help kids think through big ideas like honesty, courage, and respect i...
What Do You Stand For? For Kids Guide
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Chapter Books

 
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a peaceful read-aloud to ease into the school year—and it’s sneakily full of life lessons that tie right into healthy habits. From making food from scratch to keeping clean in a one-room cabin, it opens up simple conversations about routines, respons...

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Little House in the Big Woods (Book 1)
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A no-pressure way to help kids connect the dots between how their bodies work and why movement matters. It’s packed with just enough science to keep things interesting, but still feels light and approachable—perfect for morning basket time. Whether y...

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The Busy Body Book: A Kid's Guide to Fitness
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If you’re looking for a playful chapter book that still ties into health and the human body, Alice Dent & The Incredible Germs is a quirky, giggle-worthy option. It’s packed with imagination, a dash of mystery, and just enough “germ talk” to spar... 

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Alice Dent & The Incredible Germs
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Art

 
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Draw the Body

This activity is such a sweet way to bring your morning basket theme to life. Have your kids trace their bodies on a big sheet of paper, then fill in the details—organs, muscles, or even the foods and feelings that keep them healthy. It’s hands-on, v...

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Durable Art Easel Paper Roll 17.75x100ft
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Emotions in Color 

Sometimes words aren’t enough, and that’s where art shines. Invite your kids to use color to express how they’re feeling—whether it’s a swirl of calm blues or bursts of happy yellows. This simple project helps them connect body signals with emotions,...

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Fun Express Washable Tempera Paint Set, 10 Colors
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Art in Movement 

Who says art has to be still? Roll out a big piece of paper and let your kids paint with their hands or feet as they move to music. It’s messy, joyful, and a beautiful way to connect movement with creativity. This activity doubles as a reminder that ...

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ESRICH 24x36 Inch Stretched Canvas 2 Pack

Games & activities

 
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If you’re looking to connect the truth of God’s Word to your Healthy Habits & Human Body theme, this Fearfully and Wonderfully Made lesson is a beautiful place to start. It’s written for Sunday school, but it works so well in a homeschool setting...
Fearfully and Wonderfully Made Sunday School Lesson
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This human body busy book is a fun and hands-on way to explore anatomy with your kids with no extra prep required. Each page invites them to learn about bones, organs, senses, and more through interactive pieces that turn learning into play. 

It fits right in with our Healthy Habits and Human Body theme and gives you a quiet moment to breathe while your kids stay engaged. Simple, meaningful, and just the kind of low-stress activity every homeschool day could use.

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QUOKKA Human Body Busy Books for Kids 4-8
 
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If your kids love anything squishy or hands-on, this anatomy activity kit is a total hit. They can mix up colorful slime to make different organs and fit them inside a clear model of the human body. It’s equal parts science and sensory play, and hone...
Thames & Kosmos Gross Anatomy Squishy Body Kit
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This human body floor puzzle is such a fun way to explore anatomy together. It’s big enough to spread out on the floor and detailed enough to spark great conversations about how our bodies work. As kids piece it together, they’re getting a visual of ... 

I love using this kind of activity to wrap up our morning basket time. It brings the theme to life in a hands-on way and feels like a win for both fun and learning.
Human Anatomy Kids Floor Puzzle
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This felt food plate set is such a fun way to start conversations about healthy eating. Kids get to build their own balanced meals by sorting fruits, veggies, grains, and proteins onto a big felt plate. It’s simple, hands-on, and naturally invites di... 

I love using activities like this during morning time or even as a gentle afternoon follow-up. It turns nutrition into a creative play moment, and honestly, it’s one of those tools that makes learning feel effortless—for both of you.
My Plate Felt-Board Stories Set
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Getting kids involved in the kitchen is one of my favorite ways to reinforce healthy habits—and this cookbook makes it so much fun. With easy recipes and kid-friendly instructions, it’s like handing your little chefs a superhero cape while teaching t... 

They’ll learn to recognize “super foods” and sneak them into delicious meals and snacks, all while building confidence and independence. It’s a perfect addition to your morning basket or anytime you want to inspire healthy cooking adventures that eve...
Super Foods for Super Kids Cookbook
 
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Getting kids moving can sometimes feel like a juggling act, especially without a big gym or fancy equipment. This game book takes the stress out of PE by offering simple, fun activities you can do right in your backyard or living room. 

Each game is designed to build fitness and sport skills in a way that feels like play, not work. It’s a great resource for weaving movement into your homeschool days without the overwhelm—because keeping active should be joyful, not a chore.
Ultimate Homeschool PE Game Book: Fun & Easy
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Yoga is such a wonderful way to help kids slow down, stretch out, and connect with their bodies—and this book makes it super approachable and fun. With simple poses and mindful activities, it’s a great way to sneak in some calm and focus during your ... 

Plus, it’s designed so parents feel confident guiding their little yogis safely, which is a huge win when you’re juggling so much already. Whether you’re new to yoga or looking to deepen your family’s practice, this is a gentle, joyful way to support...
Yoga For Kids: Simple Steps in Yoga & Mindfulness
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Helping kids manage big feelings can sometimes feel like trying to catch a tornado — tricky and overwhelming. These anger management cards make it easier by turning emotional regulation into a fun, hands-on game you can play together. 

With simple, proven techniques and colorful illustrations, kids can learn calming skills that stick — all while building emotional intelligence in a way that feels natural and supportive. It’s a handy tool for those moments when patience (and mom’s s...

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Open The Joy Anger Management Cards for Kids
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Character isn’t just something we teach once in a while — it’s something that shapes every day, all year long. Character 365 is a wonderful resource filled with fresh ideas to help you nurture and practice good character with your kids every single d...
Character 365 - Character Counts!
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