Are you even a young woman if you’re not chronically ill in some way?? Whether you’re just figuring your health out or deep into treating something, here are the super helpful things I use to live my every day life with quality.
You don’t need any specific reason to own one of these but they’re SO handy to have ! Any kind of exercise can be improved by one of these, it makes for a great place to sit if you feel the need to move around a lot, it’s great to help you stretch ou...
Amazon.com: Exercise Balls & Accessories
There will always be a situation in your life where you need noise cancelling headphones and these are so tiny and work so well. They stay in my ears which AirPods NEVER did so that’s a big thing and whether you hate thunderstorms, travel a lot, stud...
Wireless Headphones, Earbuds, Speakers, and Phone Cases - Beats
Depending on what illness you’re suffering from, sleep might be incredibly uncomfortable for you (for any number of reasons) and I’ve found having a giant wrap around foldable pillow helps get comfy in any position and is supportive wherever you need...
The 12 Best Pregnancy Pillows Moms Say Actually Work
Electrolyte chewables are super quick and handy to get your electrolytes up, get some salt into you, or just give you some peace of mind if you’re feeling really weak or sick.
Salt Tablets
Asthma girlies, long covid cough girlies, dry-air-hurts-my-lungs-ever-since-COVID girlies, this is a life saver.
Personal Steam Inhaler - Vicks Humidifiers
If you’re physically disabled or chronically ill and your body doesn’t always cooperate my best advice is to get one of these little skincare fridges and fill it with what you need like protein drinks, small snacks, anything that’s helpful to have cl...
Skin Fridge
This is an obvious one for headaches and migraines however you may not have considered how good something FREEZING cold on your brain is for things like nausea and anxiety!! When I’m anxious I overheat really quickly and cooking my body down quickly ...
TheraICE Migraine Relief Cap, Headache Hat
For physically disabilities or chronically ill girls (or if you have a big house and don’t want to walk far haha) this little double sided carrier has been a dream! I put all my day long essentials in this like a travel bag and have it with me in any...
BÉIS 'The On The Go Essential Case' in Beige - Beis
I added this on another list but I wanted to specifically mention this on the chronic illness list because it comes in so handy when you’re not feeling well or travelling a lot in the car, at appointments, in the hospital a lot etc. there’s a lot of ...