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Body Care during and after weight loss

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Your body goes through a lot of changes when you're losing weight and that includes your hair, your skin as well as your mental state. hopefully, some of these items will help that transition
 
Rachel Jean profile picture
I've been using these for the last 70lbs. They help hold in extra skin, provide stability to my core and smooth out any lumps and bumps. I feel secure and contoured with this garment under my shirt. It's great for exercising as well as it helps eve...
Corset Waist Trainer Latex Shapewear Girdle
 
Rachel Jean profile picture
This item is more intense and covers more. I wore these under Sundresses in the Summer as it's too much for working out and you can see the lines if you wear leggings..or tight fitting clothes over top. I found it perfect for dresses and the straps ...
YIANNA Tummy Control Body Shaper with Zipper
 
Rachel Jean profile picture
Body powder is a life saver. Under the shapewear and underwear...simply because excess skin chafes and shapewear generates heat and moisture. I put this all over my torso. Honestly. Every day. It's helped a lot with sores and hot spots where ex...
HAPPY CURVES Talc Free Anti Chafe Powder
 
Rachel Jean profile picture
Weight loss and major body changes are known to cause hair loss. I personally suffered immense hair loss and texture change. Nioxin is a scalp SKIN care system that purifies and treats the scalp and hair follicles. It helps optimize the skin la...
Nioxin Scalp + Hair Thickening System 4
 
Rachel Jean profile picture
Fall cells shrink but don't disappear. Fat comes OUT of the body as waste and unfortunately one way it does this is through the skin. I was a greasy shiny mess for years. There's many good products out there but I found that this particular moist...
La Roche-Posay Effaclar Mat Moisturizer 40ml
 
Rachel Jean profile picture
Being a grease ball as well lose weight isn't fun. I used to powder with my compact over my greasy face and that just created layers of gunk by the end of the day . These tiny purse size blotting papers are wonderful and absorb a Lot of oil leavin...
Pack of 5 Oil Blotting Sheets for Face
 
Rachel Jean profile picture
The ordinary is a great brand. Minimal ingredients, affordable and very effective. The squalane cleanser doesn't have any extra scents, beads, color etc. It's gentle and simple and cleans well. It doesn't give any adverse reactions and it lays ...
The Ordinary Daily Set: Cleanser, Serum, Moisturizer
 
Rachel Jean profile picture
This product is on 2 lists of mine. I see it as a body care/skin care item as well as a weight loss item. This is part of the proteins that create healthy hair and nails. Weight loss contributes to hair loss as well as hair texture changes. Bio...
Webber Naturals Biotin 10,000 mcg, 120 Caps
 
Rachel Jean profile picture
I gotta be honest. Having loose arms and loose skin around the bust area sucks. These high side coverage bras smooth out that under arm area and are great for pulling and tucking things forward in the bra. They are seamless and smooth. Very comf...
ANFITBOC Women's Seamless Wireless Bra
 
Rachel Jean profile picture
Stretch marks due to excessive weight do not go away. When you lose the weight you may not be one of the VERY rare lucky ones to have it tighten back up. Much like biotin, Bio Oil helps put the proper nutrients into the stressed and stretched fragil...
Bio-Oil Skincare Oil 200ml - Doctor Recommended
 
Rachel Jean profile picture
Thinning hair and hair loss over the years during peak weight loss had me in a panic. I'll be honest I DO have extensions (I'll add a list for them) but I also don't use them at the top of my head. This is a shaker with silica based powder that is...
SEXYHAIR Big Powder Play Lite Volumizing
 
Rachel Jean profile picture
Same issue with greasy skin and hair loss applies to nails. It's a bad side effect for many when it comes to large weight shifts. My nails became super brittle and fragile. They always had to be very short or they'd just snap. This product does...
OPI Nail Envy Strengthening Treatment, 0.5 fl oz
 
Rachel Jean profile picture
Unfortunate fact. Many people who lose a lot of weight look older. Particularly people in their 30s to 50s. Body fat in the face keeps the skin smooth and youthful. When that is gone we end up with a lackluster texture, more wrinkles and a lack of...
Andalou Naturals AGE DEFYING Sleeping Mask
 
Rachel Jean profile picture
Building habits and routines can be difficult. Especially when you're trying to remove negative habits and routines. Habitnest makes many different books for different goals and they are great for nightstand daily check in
Habit Nest Sleep & Evening Routine Journal
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