Tasty Grocery Items for Fat Loss Cooking!
I have successfully lost over 120lbs without sacrificing everything I love. I worked a lot on myself mentally and physically and continue to do so. This list is for anybody like me. An emotional eater, a foodie, a baker, a cook, a food addict, an emotional roller coaster! Losing weight helped me get the healthcare I desperately needed when I was ignored by Drs who blamed my weight for everything. It really helped save my life and continues to do so. Let me help you as well. I still struggle and probably always will but every little bit helps!