I have successfully lost over 120lbs without sacrificing everything I love. I worked a lot on myself mentally and physically and continue to do so. This list is for anybody like me. An emotional eater, a foodie, a baker, a cook, a food addict, an emotional roller coaster! Losing weight helped me get the healthcare I desperately needed when I was ignored by Drs who blamed my weight for everything. It really helped save my life and continues to do so. Let me help you as well. I still struggle and probably always will but every little bit helps!
Sections
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21
non perishable foods
6
perishable foods
non perishable foods
21
Protein Enriched Pasta. Same great taste. Less Carbs