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Tasty Grocery Items for Fat Loss Cooking!

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I have successfully lost over 120lbs without sacrificing everything I love.   I worked a lot on myself mentally and physically and continue to do so.  This list is for anybody like me. An emotional eater, a foodie, a baker, a cook, a food addict, an emotional roller coaster!  Losing weight helped me get the healthcare I desperately needed when I was ignored by Drs who blamed my weight for everything.  It really helped save my life and continues to do so.  Let me help you as well.   I still struggle and probably always will but every little bit helps!
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non perishable foods

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Protein Enriched Pasta. Same great taste. Less Carbs
Ciao Carb Low Carb Proto Pasta - Penne 250g
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perishable foods

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