My daughter is high-masking, low-support needs, with high anxiety and high sensory needs. Over time, I’ve adapted our home and routines to help her feel safe, reduce demand avoidance, and support emotional regulation. These are the products that have...
Sections
4
Sensory Comfort & Regulation (Creating a Safe, Cozy Space)
Making Bath Time & Hygiene Easier (Reducing Demand Avoidance & Sensory Overload)
Movement & Stimulation (Helping Her Get the Input She Needs)
Sleep & Relaxation (Helping Her Unwind & Feel Secure)
Sensory Comfort & Regulation (Creating a Safe, Cozy Space)
Perfect for movement-based regulation when going outside isn’t an option. Also can attach sensory swing.
GYMAX Trampoline for Kids, 75” ASTM Approved …
Helps with temperature regulation, especially when dysregulated.
Amazon.ca: Heated Blanket
Deep pressure input helps her regulate emotions, especially after stressful days.
18in Weighted Black Stuffed Animal
A total game-changer for making showers and baths feel comforting instead of overwhelming.
Best Sellers in Towel Warmers.ca
Avoids sensory irritation so she can focus on feeling comfortable.
Amazon.ca: Plush Pajamas
Helps transition into a calmer evening routine.
Amazon.ca: Light Bulbs Dimmable
Comfy Hugging Peapod
The Comfy Hugging Peapod is a must-have for neurodivergent kids (or adults!) who need deep pressure for self-regulation. This inflatable sensory pod provides a gentle, all-over squeeze that can help with anxiety, sensory overloa...
Comfy Hugging Peapod
Deep pressure input helps her regulate emotions, especially after stressful days.
Amazon.com: Weighted Cat
Making Bath Time & Hygiene Easier (Reducing Demand Avoidance & Sensory Overload)
Alexa in the bathroom– Watching a video makes bath time feel like a break instead of a demand. Voice demand can control from in the bath.
Introducing Echo Show 21.ca
2-in-1 shampoo & conditioner – Reduces steps and sensory discomfort.
Aveeno Kids 2-in-1 Shampoo & Conditioner
Pump bottles for shampoo, conditioner, and body wash – No struggling with lids or squeezing bottles.
Aveeno Calm + Restore Body Wash, Oat & Aloe
Microfiber hair towel – Stops the need of having to blow dry hair (so wet hair doesn’t touch her back or make her pajamas wet —or we must change the whole set!) Especially important if sensory and emotional regulation can’t tolerate blow drying. Cuts...
3 Pack Microfiber Hair Towel with Button
Calming bubble bath – Helps make bath time feel like a reward, extra bubbles, and calming effects!
Aveeno Baby Calming Comfort Bath with Relaxing …
Electric toothbrush – Adds novelty and speeds up brushing when demand avoidance is high.
Amazon.ca: Kids Spin Brush Toothbrushes
Scalp massager – Makes washing hair feel like a fun sensory experience instead of a chore.
Amazon.ca: Scalp Massagers: Health & Personal Care
Movement & Stimulation (Helping Her Get the Input She Needs)
Plasma car (for inside the house) – A fun way to get vestibular input without needing to go outside.
Amazon.ca: Plasmacar
Headstand stool – She loves being upside down, and this helps her meet that sensory need safely.
Amazon.ca: Headstand
Large foldable gym mat- Used for a safe space to practice gymnastics, yoga, etc.
Amazon.ca: Fitness Folding Mats
Sleep & Relaxation (Helping Her Unwind & Feel Secure)
Bed tent – Provides an enclosed, safe-feeling space for sleep.
Amazon.ca: Bed Tent
Chargeable Dimmable Lamp and Noise Machine—Drowns out background noise and helps her fall asleep easier, dimmable lights prepares mind for sleep.
Amazon.ca: White Noise Machine With Light
Soft, breathable cotton bedding – Prevents overheating and keeps her comfortable.