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Joyce Sisel
I went to yoga teacher training once I retired and have been loving adding the practice into my life. Here to share all my yoga recs and more with you!
Joyce Sisel's Lists
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Breathe Better
24 items
Over the years I've learned some best breathing practices to bring balance to your life
176
8
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Helpful Activities to Foster Self-Compassion and Self-Love
20 items
I've put together a collection of activities that will help you foster self-compassion and self-love, because hey, we all need a little bit of 'me time'!
147
3