Sophia Chanu

These are books that have helped me in my healing journey. Each of them are precious gems sharing nuggets of information on how to keep our bodies and mind healthy.

This list will have all the essential items that one needs to live a healthy life, a good diet, exercise plans and good books on health and wellness.

A handpicked collection of my all-time favourite reads: stories that stayed with me long after the last page. It includes all kinds of books from timeless classics to thought-provoking modern works. Perfect for anyone looking for unforgettable characters, deep emotions, and powerful storytelling.