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In My Backpack in Summer (What I pack for Hiking)
18
items I'll help you pack more easily for your mountain adventure. Summer is ideal for the mountains, and this is a list of things I carry and I sincerely hope that I can help you with my recommendations.
Sections
3
Reserve wardrobe
Mandatory "little things"
Food and snacks (healthy)
Reserve wardrobe
This is a wardrobe that I always have in my backpack as a spare.
I always have a long-sleeved active shirt, it dries quickly, and in the summer it protects your skin from the sun.
Cotopaxi Sombra Sun Hoodie - Women's - Clothing - Backcountry
I don't have to say much that spare T-shirts are a must. Depending on the length and difficulty of the trail, it would be best to have several pieces (3-4 in your backpack)
Patagonia Capilene Cool Daily Fitz Roy Nimbus Shirt - Women's
This jacket is great. It's a must-have because it has multiple functions (it's waterproof, and you won't be too hot in it in the summer).
Patagonia Torrentshell 3L Jacket - Women's - Clothing - Backcountry
If the weather and trail conditions allow, wear shorts. It's not recommended, but assess the situation to see if you can wear them. Pack one in your backpack just in case.
DESO Desert Drifter Short - Women's - Clothing - Backcountry
Have a spare pair of socks, and maybe some extra money, regardless of the season and the trail.
Smartwool Performance Hike Light Cushion Crew Sock - Women's
Due to the extreme heat that increases every year in the summer, this is a mandatory piece of equipment for any activity, especially for hiking.
The North Face Horizon Breeze Brimmer Hat - Accessories
Mandatory "little things"
This is a list of small things that don't take up much space in your backpack, but are still very important to have.
You never know when you'll need a flashlight. Always have it in your backpack, and you can have more, because someone might need it.
Fenix LR35R Flashlight - Hike & Camp - Backcountry
This is also a great thing that I always have because I carry hiking poles in my hands.
Black Diamond Storm 500-R Headlamp | Backcountry.com
A raincoat for a backpack is a great thing that can protect your backpack from the rain. I always carry it with me.
Gregory 30L Raincover - Hike & Camp - Backcountry
What I never take out of my backpack is a poncho like this. It's lightweight, easy to pack, and doesn't take up much space in my backpack, so if you don't need it, you won't even know you're carrying it.
Unisex Hiking Raincoat Outdoor Waterproof Lightweight Rip-resistant Hiking Outfits Hiking Clothes Spring Autumn / Fall Hoodie Raincoat Rain Poncho Solid Color Black Red Blue 2026 - $44.99
Another thing I carry by attaching it to my backpack. It's lightweight, practical and functional because it's easy to pack and unfold so you can rest wherever you like and wherever it's convenient for you.
ALPS Mountaineering Foldable Foam Mat - Hike & Camp
Water is the most necessary and basic, both for life and for life and adventure in the mountains. There is no need to explain much why this is always in my backpack.
Salomon Soft Flask XA Filter 490ml Water Bottle - Hike & Camp
Food and snacks (healthy)
I always try to pack as little as possible and as healthily as possible when hiking. Yes, it is possible, and these are some of the things I carry and recommend to you.
As someone who loves sweets a lot, I always have something like this in my backpack.
Kate's Real Food Energy Bars - Box of 12 - Bike - Backcountry
Something like this will give you energy for many steps. All recommendations.
ProBar Meal Bar - 12-Pack Backcountry
A real meal in nature. Step out of your comfort zone and try something like this.
Mountain House Chicken & Dumplings - Hike & Camp - Backcountry
There are various flavors, choose your favorite.
Mountain House Beef Stroganoff With Noodles - Hike & Camp
I'm not a fan of plastic, so bowls like these always come into consideration. They're small and practical.
Hydro Flask 3.5 Cup Food Container - Hike & Camp
Another small, practical, useful thing that doesn't take up much space in your backpack.
Jetboil TrailWare - Hike & Camp - Backcountry