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Essential things for beginners in summer hiking

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This list will help you pack for your summer hiking adventure.
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Backpacks to suit your needs

For beginners, a hiking backpack should be simple, comfortable and practical. Volume of 20–30 L (ideal for one-day tours) as light as possible, but stable and have good organization 2–3 compartments + side pockets for a bottle. These are some of the ...

 
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Side water pockets, straps that allow you to distribute the weight evenly. This backpack is great for beginner hikers.
EMS Pace 20L Backpack | Mountain Warehouse US
 
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With a backpack, it's important that your back doesn't sweat and that there's room. This backpack is particularly good because it has compression straps - they're used to reduce the size of the backpack.
Bolt 18L Backpack | Mountain Warehouse US
 
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A backpack should also have a rain cover - It is located in a hidden pocket, usually at the bottom, and unfolds to protect your backpack from the rain. When you buy a backpack, you will see that it also has this item.
EMS Pace 30L Backpack | Mountain Warehouse US

Shoes for beginner hikers

The most important item when hiking, regardless of whether you are a beginner or have enough experience. Good shoes are the foundation of hiking and you don't go to the mountains without them.

 
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Comfort, ankle protection, and waterproofing. Hiking shoes must have all of these.
Direction II Womens Wide-Fit Waterproof Hiking Shoes | Mountain Warehouse US
 
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The shoes must have a good sole (my recommendation is Vibram sole). It really proved to be the most durable.
Field Extreme Mens Vibram Waterproof Hiking Shoes | Mountain Warehouse US
 
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Regardless of whether they are men's or women's shoes, the components they must have are the same. Comfort, waterproofness, non-slip, ankle protection (meaning deeper shoes that cover the ankle).
Path Womens Waterproof Hiking Shoes | Mountain Warehouse US

Jackets for beginner hikers (that will last you for years)

Mountaineering equipment is not bought every day because it is expensive. That is why many components are considered for a jacket, and in this list I present to you the components that a jacket must have.

 
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It's best to find a jacket that you can wear not only for hiking but also for walking in the park or other activities you enjoy. One of the most important components is that the jacket keeps you dry without making you sweat.
Rainforest II Extreme Womens Waterproof Jacket | Mountain Warehouse US
 
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Another important thing is that the jacket is lightweight, i.e. not heavy to wear. I had the experience of wearing a heavy jacket while hiking and it was not comfortable at all because I sweated a lot. I felt bad about it.
Thunderstorm II Womens 3 in 1 Waterproof Jacket | Mountain Warehouse US
 
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Both men's and women's jackets should have the same components. I want to help you with these tips and the experiences I've had. A jacket that can be packed into a backpack when you no longer need it on the trail is a real treasure. This jacket is ju...
EMS Thunderhead Womens 2.5 Layer Extreme Packable Waterproof Jacket | Mountain Warehouse US

Required hiking clothing

Less is more. My experience with hiking. A smart choice of t-shirts because in the summer we sweat a lot, and it is not advisable to carry a lot of things. That is why quick-drying t-shirts are the right choice for hiking in the summer. Less is more....

 
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Depending on the length and difficulty of the trail, wear the number of T-shirts you think you need.
Quick Dry Womens T-Shirt | Mountain Warehouse US
 
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Besides hiking, these shirts can also be used for other walks and sports activities. - They are very easy to maintain. They are comfortable and lightweight.
Quick Dry Womens T-Shirt | Mountain Warehouse US
 
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Another piece of clothing that will serve you in various activities. It is advisable to have long sleeves in the summer when hiking due to the strong sun rays.
EMS Womens Atlas Grid 1/4 Zip | Mountain Warehouse US
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I have to admit that my favorite pants for summer hiking are leggings. They are lightweight, fit well, follow every step, and are not tight. I have to say again that leggings are very comfortable to wear because you can wear them on various occasions...
Etna Womens Water Resistant Leggings | Mountain Warehouse US
 
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If you don't like wearing leggings, you have a wide selection of hiking pants. It's important that they allow your skin to breathe, that they don't constrict, and that you feel comfortable in them.
Arctic II Fleece Lined Stretch Womens Pants | Mountain Warehouse US
 
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My hiking friends and I use merino wool socks and highly recommend them. They are designed to offer natural breathability and temperature regulation to keep feet comfortable in changing conditions. Always have spare socks in your backpack.
Extreme Merino Anti Blister Womens Mid-Calf Socks | Mountain Warehouse US

Must pack in backpack

These are the things you shouldn't go hiking without. They're a must-have because you never know if you'll use them and you might need them right when you don't have them.

 
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What is a must-have in your backpack is water. Don't set off on a trail without water or without enough water. How much water you bring depends on your weight and the length of the trail, and how much water you drink. Personally, I always have about ...
MTL Water Bottle - 1L | Mountain Warehouse US
 
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Poles are very useful because they distribute the weight from the lower part (legs and leg muscles) and onto the arms. To make the ascent and descent easier, they are a must. There are many models of poles, and in my opinion, the best ones are those ...
EMS Bowfell Carbon Walking Pole | Mountain Warehouse US
 
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I can tell you from experience, there is no better feeling than drinking coffee at 1000+ meters. Especially for those who enjoy coffee (like me). Reward yourself after the climb, enjoy it at the top.
EMS Insulated Coffee Mug 400ml | Mountain Warehouse US
 
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A brilliant thing because wherever you want you can rest, take a break and enjoy. It's lightweight and can be packed in a backpack so it doesn't take up much space.
EMS Self Inflating Mat with Pillow | Mountain Warehouse US
 
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I don't take my raincoat out of my backpack. I recommend a lightweight raincoat that doesn't take up much space in my backpack.
Unisex Hiking Raincoat Outdoor Waterproof Lightweight Rip-resistant Hiking Outfits Hiking Clothes Spring Autumn / Fall Hoodie Raincoat Rain Poncho Sol
 
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Protect yourself from the sun. It is a must in the summer, due to the strong sun.
Sunshade Hat UV Protection Wide Brim Beach Cap Foldable Ponytail Bucket Fishing Hat Beach Cap for Fishing Hiking Gardening Outdoor 2026 - $14.49
 
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A useful and must-have item. Even though you may consider yourself a beginner, don't avoid packing this.
Leatherman - Bond Multitool - Box
 
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Hiking is nice, but accidents do happen. That's why I recommend that you have a first aid kit in your backpack, or that one of your friends take it with you.
AMK - Hiker First Aid Kit
 
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These bags are great because they are small, and on the other hand, they can fit things that you need to have within reach (phone, medicine, sunscreen).
The North Face - Jester Lumbar - Lali Guran Rhododendron
 
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Energy bars are the best food for hiking. They are not too sweet, and the fruit in them provides enough energy for even the most demanding climbs. I recommend having several of these energy bars.
Clif Bar - Blueberry Crisp
 
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A useful thing because the sun can really be a nuisance sometimes.
Julbo - Whoops - Matte Black Spectron 3
 
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This year on the winter climb to Midzor, the sun was so strong and snow was everywhere, so we got sunburns in mid-February. So that you don't make my mistake, sunscreen is a must because the sun's rays can be dangerous for the skin.
Dermatone - Sport 30 Sunscreen Lotion - 3

The best apps for beginner hikers

Make your mountain adventure easier by installing some of the apps on your phone that will help you orient yourself more easily.

 
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This app is great because you can filter by difficulty, length, elevation It has reviews from other hikers (very useful for realistic insight) GPS tracking and easy navigation, Great for beginner hikers.This app is great because you can filter by dif...
AllTrails: Trail Guides & Maps for Hiking, Camping, and Running | AllTrails
 
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This application is great because it automatically creates a route based on your fitness level and works offline (with download).
Komoot | Find, plan and share your adventures
 
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It's good because it works offline. Recommendations for beginners.
Hiking Trail Maps, Ski Touring, 4x4 Offroad App | Gaia GPS
 
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This weather forecast is great because it shows wind, clouds, rain on a map in real time. You can see how the weather "moves" by the hour.
Professional weather forecast
 
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I personally use this app and I can say from my experience that it is excellent. It is great because it shows the difference between the footer and the top.
Mountain Weather Forecasts | Mountain-Forecast.com