Sherry Cassel

I just got a new hip!!! Yippee! Recovery has been surprisingly easy for the most part. I had all these grand plans to knit, write, and read…but apparently my brain had other ideas. Instead, I’ve become a professional couch potato for the past three weeks! So I thought I’d share the shows that have kept me from disappearing into the abyss of boredom. Now the real challenge is remembering everything I’ve watched…haha!

Hair may be lifeless on its own, but with the right care, it can truly flourish. By using high-quality, small-molecule raw materials, you’re giving your hair the chance to thrive—not just coating it with empty promises. I’m here to help you navigate that journey with confidence!

At 63 I have read so many books, it use to be my way of healing my soul because I didn’t trust therapist. Each one taught me life long lessons and helped me become a better human.

A tool belt for health should encompass elements that nurture your physical, mental, emotional, and spiritual well-being. These interconnected aspects must be cultivated in unison to foster a harmonious balance within yourself. I personally can’t do one and neglect the other.