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How To Dress A Rectangle Body Type! (Men & Women)

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For a Rectangle body type, the goal is slightly different between men and women. These are just a few examples and are only applicable IF you want them to be!! (Read the description above your category to see why)
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Men’s

The Rectangle body type is also often referred to as the “athletic” body type. In men’s fashion the “ideal” body type is the V (inverted triangle) so the goal here is to give the appearance of broader shoulders and a slimmer waist.
 
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Blazers with shoulder pads will help give the illusion of broader shoulders, helping achieve the look of the v shape!
Men's Blazers & Sport Coats - Macy's
 
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Henley add texture and interest to the upper body while still maintaining a tailored look.
Henleys - Macy's
 
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Pants that sit higher on the waist help elongate the legs and help break up the straight silhouette.
Mens High Waisted Pants - Macy's
 
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Bomber jackets and structure to the shoulder and chest while tapering slightly in at the waist.
Men's Bomber Jackets - Macy's
 
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Slightly flaired pants add width to the lower body, balancing out the rectangle body frame.
Men's Bootcut Jeans - Macy's
 
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Waistcoats (the fancy name for a vest) adds bulk to the chest and defines the waist.
Men's Suit Vests - Macy's
 
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Rolling up pant hems slightly or getting cuffed designs draws attention to the legs and adds a touch of proportionality.
Men's Comfort Relaxed Pleated Cuffed Fit Khaki Stretch Pants - Macy's
 
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Long overcoats with structured shoulders with slight tapering at the waist, creates an elongated, masculine silhouette!
Men's Overcoats - Macy's
 
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Jackets with padding or quilting add bulk to the upper body, creating balance with the waist.
Men's Puffer Coats & Jackets - Macy's
 
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Boots with a slight heel or thicker soles elongate the figure.
Men's Boots - Macy's

Women’s

The Rectangle body type is also known as the “athletic” body type! So the “goal” is to help give a more feminine look by adding in some feminine textures and doing what can be done to show off your waist while balancing out the shoulders and hips!!
 
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By adding volume to the waist, you’re creating a curvier silhouette! Pair with skinny jeans or a pencil skirt to balance out the outfit!
Women's Peplum Shirts & Tops - Macy's
 
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Get an a-line or wrap dress to cinch in your waist. It will help balance out and give you a more feminine look.
Belted Dresses: Shop Belted Dresses - Macy's
 
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High waisted pants will help define your waist especially if you pair it with a crop top. It’ll draw more attention to your waist, therefore giving less attention to your shoulders and hips.
High Waisted Trousers - Macy's
 
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Look for designs with a belt or some thing at the waist that draws the attention to it.
Women's Jumpsuits & Rompers - Macy's
 
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Tops with corset details or boning can shape the waist and emphasize an hourglass illusion.
Women's Corset & Bustier Tops - Macy's
 
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Dress with ruching automatically show off your curves and will give off a more feminine look!
Ruched - Macy's
 
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Color or style of pencil skirts don’t matter! Pencil skirts will visually narrow the waist and draw attention to the hips!
Women's Pencil Skirts - Macy's
 
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Tops with bell sleeves, puffy shoulders and ruffles add volume to the upper body. These tops tend to be tighter on the torso, adding a feminine touch!
Women's Puff Sleeve Tops - Nordstrom
 
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Pick a style of belt that you like to use to instantly suck in your waist and help balance out your shoulders and hips.
Women's Belts - Macy's
 
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It doesn’t even have to be heels, you can get pointed toes that are flats! Pointed toes are amazing at giving your legs an elongated look.
Pointy Toe Pumps - Macy's