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The Art of Slowing Down
14
items 🌿 My favorite home spa essentials for soft evenings, quiet mornings, and moments that feel like exhaling
Sections
4
Sensory Pause
Comfort & Cozy Anchors
Reflective Practices
Energy & Body Reset
Sensory Pause
Tools that quiet the world and help you tune inward. Perfect for meditation, music, or creating a calm bubble for yourself.
Soaking your feet in this is surprisingly grounding. The warm water and gentle ionic flow help release tension and leave you feeling lighter and more centered. It even comes with a little paper that shows what’s being pulled out—it’s kind of fascinat...
Cell Spa Dual Ionic Detox Aqua Foot Spa Machine
Slip this mask on and the world melts away. The soft, gentle fabric hugs your eyes while the built-in Bluetooth lets you sink into music, guided meditations, or calming sounds without distraction. It’s like creating your own little bubble of calm—per...
LC-dolida Sleep Headphones 3D Bluetooth Mask
Turn out the world with these budget friendly noise canceling headphones.
These have been a great investment..they also feel good on my ears.
JLab JBuds Lux ANC Wireless Headphones Mauve
Comfort & Cozy Anchors
Items that I use that helps cradle my body and invite stillness. I use them to settle in, feel held, and slow down fully.
I love my comfort set it got the essential set. I feel like im wrapped up on blankets of sorts.
Comfrt
I love my Barefoot Honibear shoes because they just feel right. They’re light, flexible, and let my feet move naturally — like I’m walking barefoot, but still protected. I notice I stand taller and feel more grounded when I wear them. They’re my go-t...
Hyacinth - Barefoot Shoes
These are cozy. Not to hot..perfect for movie night snuggles.
Award-Winning Luxury Blankets
Reflective Practices
Tools for mindful reflection, learning, and intentional self- care. Capture thoughts, explore growth, and nourish your mind and soul.
I love this journal, although I wish it was just a little bigger for my liking.
GoGirl Self-care Journal – Mental Health & Wellness Tracker – 3 Months, Hardcover (Purple)
I enjoy this journal because its colorful. So it helps keep me intrested. Has different sections and also gives me room for doodles while im working in the journal.
Life & Apples Wellness Journal Planner A5
Good online store for better products we use daily.
Grove Collaborative
I know that all my information for passwords is all in the same spot, and I dont need to reset passwords anymore. This has been a huge help. If I just use a regular notebook, I tend to forget what I used it for, and it'll get tossed into a pile and g...
Elegant Hardcover Password Book w/ Tabs - Green
Great book with lots of good information about healing your body.
Self Heal By Design: Micro-Organisms & Health
great book with lots of information
The Lost Book of Herbal Remedies - Claude Davis
Energy & Body Reset
Devices and practices that reconnect you to your body, release tension, and gently move energy for grounding and calm.
Sometimes we need to " shake it" to go higher lol I love my shake plate because it helps with my circulation as well as helping me reset my body like a chi machine of sorts.
Best Vibration Platform Machines
A simple wellness companion for days when your body needs extra support. Helps reduce physical discomfort so you can actually slow down, rest, and recover.
Red Light Therapy Mat 3-in-1 660NM & 850NM