Tara Bennethum

When life feels chaotic, The Red frequency helps us return to our roots. This collection of tangible tools-from sensory objects to movement essentials- that helped me ‘ground’ when I'm not in the headspace for traditional meditation. These are my favorite anchors for finding stability, safety, and presence in the body.

The Orange Frequency is the home of our ‘Creative Current’. It's where we trade perfection for play and move from ‘Messy to Magic’. This collection features my must- have art supplies and movement tools designed to help you express your emotions and find your flow.

The yellow frequency is the energy of the Solar Plexus- Our center of personal power and self-worth. This collection is a celebration of taking up space and feeling radiant. From daily beauty rituals to tools that boost your inner glow, these are my favorites for feeling bright, bold, and centered.

My list of favorite places to visit in Minnesota. if you are looking for Coffee, a new trinket, outfit or place to get creative.

🌿 From spatulas to strainers, these are the items that make meal prep easier and more fun.

🌿 My favorite home spa essentials for soft evenings, quiet mornings, and moments that feel like exhaling.

💙🌈Mixed Media Magic: My Must-Have Art Journaling Supplies.