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🏋🏽♀️Busy (or lazy 🤫) Girl’s Home Gym Essentials
8
items The boss mom’s goal is to have all she needs within reach — including all needed for physical strength. 🏋️♀️Here’s the guide to your perfectly convenient home gym!
Sections
3
🧰 Flooring + Storage
🏋️♀️ Weight Resistant Equipment
🧘♀️ Breathe, STRETCH, Shake, Let. It. Go.
🧰 Flooring + Storage
Platforms, flooring, and storage to keep you and your home gym space safe.
🧰 Compact and convenient, boss moms! We know we don’t have a lot of space mentally (and sometimes physically), one-stop shop and quick access to your workout.
BLK BOX Basecamp XL
🧰If you DIY your weightlifting platform, consider 1 4’x8′ 3/4″ Stall Mat for your squat rack. You’ll put these on top of your plywood slabs.
Stall Mats at Tractor Supply Co.
🏋️♀️ Weight Resistant Equipment
💪Because we know pressure is what creates the diamond 💎 so give us the weights!
🏋️♀️Honestly, I love how cute these are. They feel good on the skin and don’t roll into creases. The pink has the least resistance, blue is intermediate and the black have the most resistance. Get into it!
Bala Bands
🏋️♀️ Kettlebells are always part of my first wave of purchases when setting up my home gym. They truly are a stress reliever for me. Can you relate?
Kettlebell Weight for Women and Men - Single Unit, Multi-Color & Weight Options for Core Strength Training
🏋️♀️Okay, so I DO like the cute colorful and aesthetic dumbbells, but if you don’t have a lot of space and need to get a few quick reps in while the kids are running around - these work!
SelectTech - Adjustable Dumbbells and Free Weights
🏋️♀️Because body weight counts! Compact weight resistant workouts all in one pack.
Pilates Bar Kit with Resistance Bands, Portable
🧘♀️ Breathe, STRETCH, Shake, Let. It. Go.
Necessities for agility and limber.
🏋️Classic stability ball. Must have for your home gym.
Stability Ball - All in Motion™ : Target
🧘♀️Do these mats look like a modern take on your elementary folding gym mat? Maybe it’s just me. ;-)
The Stakt Mat Pro