Benable — create shareable lists of things you recommend!

E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Mariah Walker

Mariah Walker's Lists

High Protein Snacks for Busy Moms on a Calorie Deficit cover photo collage

As a busy working mom of four kiddos, I know that it’s hard to hit your protein goals and do all the other things you need to. This list will (hopefully) make it ways for you to hit those protein goals for whatever your health goals are!

Places to eat in Johnson City TN cover photo collage

My most favorite places to eat that aren’t only tasty but also quick! Great for a date night or a quick family outing.

Kids Christmas MUST HAVES under $20 cover photo collage

Holiday magic doesn’t have to break the bank! These Christmas must-haves are all under $20, perfect for kids, teens, and adults alike — thoughtful, fun, and budget-friendly gifts for everyone on your list.