As a busy working mom of four kiddos, I know that it’s hard to hit your protein goals and do all the other things you need to. This list will (hopefully) make it ways for you to hit those protein goals for whatever your health goals are!
Such an easy grab for a busy morning for breakfast when you’re running out the door! 10 grams of protein and only 200 calories.
Bake Shop Blueberry Muffins
Need easy dinners that fit your busy schedule? Grab these factor meals that are already prepped for you!
Factor
I love pretzels but also get a little sad they don’t have much protein… well these do! 18 grams or protein per serving!
Fitzels protein pretzels
Trubar is my guilty pleasure! It tastes like dessert without feeling guilty afterwards 😆
Sam's Club
Packed with 20 grams of protein!! These help me get my protein goals up every day.
Oikos Pro Yogurt & Drinks | Flavors & Sizes
Another dessert like bar that you’ll definitely want to eat a few times a day especially if you have a sweet tooth like me 🤣
Quest Nutrition Protein Bar - Caramel Chocolate Chunk - 12ct/25.33oz
A little more budget friendly and still just as yummy!
bettergoods Crispy Protein Bar, Gluten-Free & Peanut-Free Certified, Tiramisu ...
Kodiak protein ball mix! So easy to make and you can snack on these anytime you need a protein fix!
Kodiak No-Bake Protein Ball Mix Oatmeal Chocolate Chip - 12.7oz
Absolutely love quest protein products but their chips are always a hit (even with my kids). My favorite flavor is the cheese one!
Protein Chips
Mush overnight oats make meal prep so easy! Just grab one of these on your way out of the house and you’ve got an easy, delicious, protein packed breakfast!
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Budget friendly and will help get your kids their protein they need!
Great Value Peanut Butter & Dark Chocolate Protein Bars 15 ct 21.1 oz ...
Legendary foods protein pastry is absolutely so yummy and a great replacement if you grew up on pop tarts! ;)
Legendary Foods - Walmart.com
I add these to my lunch for work every day! They are cheaper than chomps and taste just as good.
Member's Mark Original Grassfed Beef Snack Sticks 1 oz., 12 pk.
Simple and delicious! These were always my go to when I was pregnant
RXBAR products at Target
Up to 30 grams of protein per shake!! So simple for on the go mamas!
Fairlife Protein Shakes - High Protein Varieties Available
Need a handful of protein? Reach for these almonds! So tasty and tons of different flavors!
Blue Diamond Almonds products at ...
A delicious treat to end or begin your day!
Perfect Bar - Walmart.com
Delicious protein shakes! Some of the highest protein content I’ve seen!
