These products and services are things I've found useful to help me physically and mentally on the journey to motherhood.
This guide looks at ways parents can gently re-educate themselves about mental health, and bring simple, effective ways to bring daily mental wellbeing practices into their lives to manage the challenges and importantly, bank the good-times too.
Beyond Birth: A Mindful Guide to Early Parenting
Join me for postnatal support from mindfulness sessions to Bump & Baby coffee mornings!
This Mama Rises - Booking by Bookwhen
The Mothership Notebook is your space to slow down and enjoy a moment of calm; to hear your voice, find your flow, and explore what being a mother really means to you.
Our Notebook — Mothership Writers
If you’re recovering from a C-section, this underwear sits nice and high protecting you, avoiding damage and giving ultimate support.
BABYGO® Postpartum Knickers
These Post Maternity Shaping Briefs are designed to help new mamas feel supported & streamlined under their clothes.
Post Maternity Shaping Briefs – Black & White Twin Pack
During the workshops you'll explore your experience of new motherhood, find confidence in the power of your own voice, and learn the fundamentals of creative writing.
Creative writing courses for new mothers — Mothership Writers
Postnatal & Baby Yoga is a gentle, relaxing and fun class to connect with baby, aid your postnatal recovery with some gentle yoga.
Postnatal Yoga: Rose Wellbeing Therapies
Everything you need to know for those early days, weeks and months with a newborn.
The Postpartum Pack
A series of expert-led online workshops. Advice and support to help you navigate the first five years of parenting, feeling informed and confident.
