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My go to “health is wealth” supplements
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items These are supplements i take on a daily or weekly basis just to promote my overall body performance and health
Sections
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Hair supps
Female health supps
Hair supps
I have been suffering with a lot of hair-fall lately and have been struggling with my length retention, since taking these, i have noticed a slight decrease in my hair-fall and my hair is becoming thicker and fuller again, i have noticed that my nail...
Wellvita Hair, Skin & Nails
I started using collagen solely for my gut health, i am quite irregular, i am a once a week/2 weeks girl and since taking one scoop in my tea every morning, i can say that my digestion has become much better, i am much more regular now and my bloatin...
Hydrolyzed Collagen Powder - 350g - Lifestyle Foods
Female health supps
This has truly helped me so much during my menstrual cycle, I experience very bad cycles but since taking this, it has helped lessen my painful cramps, boosted my energy and made me feel better overall
Lifestyle Magnesium Fizzy 30s Raspberry | Dis-Chem
Slowmag is another one of my go to magnesium supplements if the lifestyle brand is out of stock! Taking magnesium has truly helped me not only just with my menstrual cycle but my overall health, especially with my recovery after a heavy gym session.
Slow-Mag 30 Fizzies
If you’re like me that and you have a PH balance that is super delicate and sensitive then i would highly recommend this product, i take one capsule a day and it truly does protect my PH balance, i don’t have continuous PH balance issues while taking...
Reuterina® Femme | Probiotics for Women