This list of at-home fitness essentials gives you everything needed to stay fit without a gym. From affordable workout gear like resistance bands, dumbbells, and yoga mats to comfortable activewear, it’s perfect for beginners and anyone wanting a hom...
Sections
6
Full Body
Clothing
Lower Body
Upper Body
Yoga
Other
Full Body
Get a full body workout, treadmill alternative.
Sunny Health Mini Steppers with Resistance Bands
Jump rope that counts your jumps.
Jump Rope with Counter, Adjustable Speed Rope
Basic, beginner friendly jump rope.
Adjustable Speed Jump Rope with Foam Handles
Clothing
comfortable, cute yoga or workout pants. dont sleep on temu, all recommendations i have purchased myself
5pcs Super Soft Capri Pants
good quality and material, true to size. dont sleep on temu, all recommendations i have purchased myself
8pcs High Waisted Solid Color Sports Shorts For Women, Yoga Shorts For Workout Running, Women's Activewear
Great material. Fit great.
Women's 3PC High Waist Butt Lifting Shorts
Good quality, fits amazing, cant go wrong with this.
Womens Seamless Acid Wash Yoga Set - 2 Piece
Lower Body
beginner friendly bands. good to start off with.
Resistance Bands Set of 5 for Home Fitness
good for glute workouts. standing abductions.
Ankle Resistance Bands for Booty Workout
After you get used to the beginner friendly, these are a step up. material is more durable.
Resistance Bands Set for Workout & Exercise
Upper Body
perfect for at home abs. must have some core and arm strength prior or at least do warm ups before using if beginner.
Ab Roller Wheel for Core Strength Training
Good for arm workouts and stretches.
Professional Resistance Bands Set - Latex-Free
must have for at home gym. good material similar if not same as gym.
Basics Rubber Hex Dumbbell Hand Weight
instead of buying multiple sets of different weights, invest in one that you can adjust to different weights.
Lifepro Adjustable Dumbbells Set 15-90lb
dumbbell alternative. kettlebells are just as effective and many workouts can be done with.
5-65lbs Vinyl Coated Kettlebells for Fitness
Yoga
Must have. Essential. Good quality mat with strap for travel.
Thick Yoga Mat With Carry Strap
Yoga blocks for assistance. comes in handy.
Premium High-Density Non-Slip Yoga Foam Block
2 piece yoga blocks for assistance. comes in handy.
2pcs Solid Color Yoga Blocks
Other
Water bottle with motivational saying. Good quality with no harmful materials.
64 Oz Motivational Water Bottle with Straw
Feels amazing. Must have for all aches, pain, soreness,
APHMassage Gun, Deep Tissue Muscle Massager
Cleanest. Best Protein Powder for healthy gains and protein in take. good in shakes.
Organic Vegan Protein Powder, Chocolate Fudge
get the healthy amino acids your body needs. Combine with a high-calorie diet and exercise to gain weight and transform yourself from a hard gainer to a pro gainer.
Vanilla Naked Mass 8lb Weight Gainer Protein
supports muscle gain and workouts. increases appetite.
