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Healing Your Gut: Must-Have Foods & Supplements To Soothe Your Gut.

Purple Star emoji 19 items
Gut health. Candida/Yeast overgrowth, IBS, Leaky gut?! This is your one stop shop for anything you need to help repair your gut health! From foods,m to gut -friendly supplements every item is carefully selected to target common gut issues like bloati...
 
Tatiyana | Holistic Health & Wellness profile picture
Must have for womban. Needed for reproductive health, hormones, gut & digestive
Vitalitown Probiotics for Women, 120B CFUs
 
Tatiyana | Holistic Health & Wellness profile picture
This brand is amazing. Started seeing benefits and seeing changes with my bowel movement within 3 days of taking.
Physician's Choice Probiotics 60B CFU 30ct
 
Tatiyana | Holistic Health & Wellness profile picture
This flavor is my fav and mango. Taste very good. 10/10
Bloom Nutrition Superfood Greens Powder
 
Tatiyana | Holistic Health & Wellness profile picture
IBS, leaky gut, bloating? Mhm you need this powerful. Good for Candida growth, anti fungal, anti inflammatory
NORTH AMERICAN HERB Oreganol P73 1 fl oz
 
Tatiyana | Holistic Health & Wellness profile picture
This is an more affordable brand but still good. IBS, leaky gut, bloating? Mhm you need this powerful. Good for Candida growth, anti inflammatory etc
MaryRuth Organics Oregano Oil Drops 1 Fl Oz
 
Tatiyana | Holistic Health & Wellness profile picture
Acts as a Natural Deodorizer, perfect for immune health, held aid digestion, I take daily in the morning on empty stomach. Love this brand.
World Organics Chlorophyll Liquid 16 Fl Oz
 
Tatiyana | Holistic Health & Wellness profile picture
Great way to get in some greens along with probiotic.
Orgain Organic Greens Powder + 50 Superfoods
 
Tatiyana | Holistic Health & Wellness profile picture
Vegan friendly option, love Goli!
Goli Nutrition Pre + Post + Probiotics Vegan Gummies - 60ct
 
Tatiyana | Holistic Health & Wellness profile picture
Helps reduce sugar cravings! Which directly improves bloating. Helps optimize absorption of nutrients
Nutricost L-Glutamine Powder 500g Unflavored
 
Tatiyana | Holistic Health & Wellness profile picture
10/10 this brand. Daily supplement good for gut health and immune function. If you suffer from inflammation, chronic pain and the latter you need these.
Amazing Herbs Black Seed Oil Capsules 60ct
 
Tatiyana | Holistic Health & Wellness profile picture
soluble fiber, which helps feed the good gut bacteria, aiding digestion prevents constipation
Chia Seeds
 
Tatiyana | Holistic Health & Wellness profile picture
Acquired taste. I put in smoothies or pancake mix. soluble fiber, which helps feed the good gut bacteria, aiding digestion prevents constipation
Kroger - Bob's Red Mill Organic Flaxseed 13 oz, 13 oz
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Tatiyana | Holistic Health & Wellness profile picture
Help soothe the digestive tract. Anti inflammatory. Make ginger shots!
Kroger - Ginger Root, 1 ct
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Tatiyana | Holistic Health & Wellness profile picture
Another flavor. Good alternative if you like soda but want something healthier that still has fizz.
OLIPOP Cream Soda Prebiotic Soda - 4ct/12 fl oz Cans
 
Tatiyana | Holistic Health & Wellness profile picture
Love Bok choy, good alternative to brocolli sometime.
Kroger - Bok Choy, 1 each
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Tatiyana | Holistic Health & Wellness profile picture
Can't go wrong with a variety pack. All these flavors are good, labeled in order from my fav to least but all are good. 10/10. Worth it
BLOOM NUTRITION Greens and Superfoods Variety Stick Pack - 2.95oz/15ct
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Tatiyana | Holistic Health & Wellness profile picture
My favorite flavor. Good alternative if you like soda but want something healthier that still has fizz.
Kroger - Olipop® Classic Root Beer Soda Can, 12 fl oz
 
Tatiyana | Holistic Health & Wellness profile picture
Helps aid in digestion by helping to break down food. Our body naturally creates enzymes but these help & add to it!
Now Foods Super Enzyme Caps - 90 Capsule
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Tatiyana | Holistic Health & Wellness profile picture
More expensive of the other recommendations but quality brand. Has the same strains as others. I've tried/used all.
Garden of Life Once Daily Probiotics for Women