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The Vitamins And Supplements That I Take In My Attempts To Be More Healthy ♥️
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items With my work schedule (12hr midnights/ swing schedule), it’s hard to always eat healthy and get all the proper nutrition in every day. Here is a list of supplements and vitamins I take. I started this regimen about 6 months ago, I have noticed a sign...
In my experience, the health benefits of the ingredients in this product are wonderful. I remember my dad talking this back in the 90’s when you had to subscribe to the company and get it mailed to you. I was so excited when I found it on Amazon!
Amazon.com: Pycnogenol Supplements
I’m my experience, this has helped improve my overall mental health.
L Methyl Folate 15mg + Methyl B12
Im my experience, these gummies help me with stress relief.
Calm Gummies - NutraChamps
In my experience, these gummies have had a mood boosting effect.
Drops Of Nature: Mushroom Gummies - amazon.com
In my experience, these gummies have helped increase my energy levels.
Zero Sugar ‡ Energy B12 Gummies 1000 Mcg Per Serving - Nature …
In my experience, these are great for boosting my immune system.
Nature Made Vitamin C 250 mg Dietary Supplement
In my experience, I am vitamin D deficient and this is better than taking the pills.
Vitamin D3 Adult Gummies | Support Healthy Bones
We actually keep on in the refrigerator for cold water and one on the counter for room temp water. Water is something we all need to drink more often. Did you know that you should drink half your body weight in ounces every day!!
Brita Large Water Filter Pitcher
In my experience, this is the best hydration packet out there. I have tried so many over the years. It comes in several different flavors and they all taste great.
Liquid I.V.
I’m my experience, this has helped me a lot with gut health.
Super Greens Organic Vegetable Greens Supplement - Nested …
These do not make you turn tan, however I have noticed a general improvement in my skin overall.
TACOHO Tanning Gummies for Skin Glow
In my experience, I take this for the health benefits of getting a proper serving of fruits daily.
Berry Powder | Super Reds Powder | Country Farms
I have tried so many protein bars over the years. Most of them taste like cardboard or are chalky. These are high protein, low sugar, and taste good. They are fairly reasonably priced too!
Pure Protein
After trying so many protein shakes, these are my favorite. I prefer the premade drinks over the powder because I’m lazy. Hahaha There are several different flavors available, everyone that I have tried I have liked, my absolute favorite is the salte...
Amazon.com: Pure Protein Shake
I know this is not a vitamin or supplement, but it has really helped me improve my physical health. I use this 3 times a week. It helps with circulation and it helps loosen my muscles and joints. It took a little bit to get used to it but now I love ...
Vibration Platform Machines - Vibration