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Brain Supplements

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The ultimate list for those who experience brain fog, lack of motivation, or who just need an extra boost at work. While all of these are helpful, always first look to a healthier lifestyle. Exercise and healthier eating can also boost your brain! Th...
 
Andrew Villamizar profile picture
This should be a staple in everyone's medicine cabinet. Omega 3's are proven to reduce inflammation in your body, especially in your brain by delaying cognitive decline and supporting brain function. Nordic Naturals is a reputable brand that I've use...
Nordic Naturals Ultimate Omega, 90 Soft Gels
 
Andrew Villamizar profile picture
This amino acid is found naturally in green tea, and is why green tea is considered an "even" source of caffeine. If you have trouble relaxing or focusing, I recommend giving this a try!
L-Theanine 200mg - 120 Veg Capsules
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Andrew Villamizar profile picture
The only magnesium able to bypass the blood-brain barrier, delivering all those benefits of magnesium straight to your brain. If you have trouble sleeping or suffer from brain fog, this is perfect for you.
Magnesium L Threonate Capsules (Magtein)
 
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Another great addition for your brain-health cocktail, lions mane has been proven to boost levels of BDNF (brain derived neurotrophic factor.) This plays a key role in neuron plasticity, which is important for memory and learning. It is also proven t...
120 Count Lions Mane Mushroom for Brain Support
 
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What some people may not know is that creatine is a nootropic or a "cognitive enhancer." Taking this daily can help your mental performance, as well as your physical performance for exercise. This particular brand is my favorite because it is just pu...
Pure Creatine Monohydrate – 200 Servings
 
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For all my Ayurvedic folks, and a little off the beaten path, Bacopa Monnieri is an herb used for its nootropic effects, more specifically for word recall and learning. It is also known for reducing anxiety as well. So if this sounds like this could ...
Himalaya Organic Bacopa Monnieri Supplement
 
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This nootropic supplement is known for its assistance in motivation. This is perfect with those who have ADHD and their executive function feels non-existent, unable to complete what seems like the easiest of tasks. If this sounds like you, it's wort...
Pure Nootropics Theacrine 100 mg Veg Caps
 
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This herb is an adaptogen that helps the body respond to physical and mental stress. This also helps enhance brain function as well, and even overall mood and energy. If you're someone who is easily irritable and that can be the reason you have a har...
Bronson Rhodiola Rosea Veg Capsules - Adaptogen
 
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Ginseng is a popular root that is in some energy drinks, due to its ability to stimulate your body and mind, even including reaction time and reflex speed! This is for those who experience mental fatigue and overall burn-out. Try it if this sounds be...
Bronson Korean Panax Ginseng Energy Support
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Andrew Villamizar profile picture
MCT oil or Medium Chain Triglycerides oil is essentially fat that is easier to digest, therefor converts to energy much quicker, especially for your brain. Those on a ketogenic diet benefit greatly from this, but being keto is not required to gain be...
Nature's Way Organic MCT Oil, 30 Fl Oz
 
Andrew Villamizar profile picture
Another tried and true blend of ingredients that helped me focus tremendously. Alpha Brain has some of the ingredients I listed, so if you want a pre-made blend of nootropics then this could be for you!
ONNIT Alpha Brain Nootropic Supplement, 90 Ct
 
Andrew Villamizar profile picture
Using this currently, and I love this product for a few reasons: This improved my circulation which correlates with focus and decluttering the mind. The nattokinase and lumbrokinase has shown in studies not only in helping prevent blood clots, but he...
Nattokinase 4000 FU Serrapeptase 240000 SPU
 
Andrew Villamizar profile picture
My favorite Vitamin B Complex for the price. Many people are deficient in this vitamin due to poor diets, poor topsoil from overfarming, and even genetics. Vitamin B helps brain and nerve support, as well as supporting mitochondria (power house of th...
Life Extension Bioactive B-Complex, 60 Veg Caps
 
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I've taken this for several months and it's helped my focus a lot. The combo of Gotu Kola, blend of mushrooms, ginkgo, rosemary and valerian root make this a potent combo for focus and memory. Feel free to research these ingredients individually, fro...
Amazon.com: Organic Gotu Kola Extract Capsules
 
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This is the turmeric I keep coming back to. The high curcumin levels coupled with the bioperine (black pepper for enhanced bioavailability) makes this great for fighting inflammation in the brain, as well as in your joints. Best of all, Turmeric is e...
Turmeric Curcumin 1500mg with Black Pepper