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Home Fitness Equipment
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items I'm a firm believer in being able to get fit without leaving your home. Many people don't have the time to go to the gym, and with my list of equipment, you won't need to. I personally use the majority of these tools currently, and a few I'd love to ...
Great for strengthening your lower body, but also stabilizing your shoulders and preventing shoulder pain.
Fabric Resistance Bands Set for Legs & Booty
A great piece of equipment used for full body exercises. The macebell is a "less is more" type of weight. The dense iron ball combined with the long handle creates a challenging unbalanced weight distribution, forcing you to use your stabilizing musc...
Retrospec Revolve Steel Macebell - 5-30lb
I use these nearly daily and are great for strengthening the whole body, especially the core for rotation exercises.
Draper's Strength Heavy Duty Loop Bands
The anchor strap I use! The multiple anchor points to attach your resistance band gives more versatility to your workouts.
Brebebe Door Anchor Strap for Resistance Bands
Love this sandbag for strength training. It's awkward to use, which makes it great for grip training and overall power and explosiveness.
Elite Sports Unfilled Heavy-Duty Sandbag
Another sandbag I use for strength training, it's a very functional piece of equipment.
RDX Unfilled Sandbag for Fitness Training
Something I wish I had but don't have. I have used this in the past and this is great for core work, rotational strength, and explosiveness/power as well.
Yes4All Slam Ball, 10-40lb Weighted Ball
The classic pull-up bar. With this pull up bar alone you'll get in shape. Use the resistance bands for support if you're unable to do a full pull up.
Ally Peaks Doorway Pull Up Bar - 440 lbs
Another piece of equipment I wish I had, but have used in the past that's similar to this one. It forces you to focus on proper form by keeping the water level in the tube. Seems easy at first, gets very difficult towards the end of your set.
Yes4All Aqua Bags for Workout 45-80lbs
The Nordstick! I use this maybe once a week for strengthening my knees. If you suffer from knee pain, this piece of equipment helps a lot if you're consistent!
Nordic Hamstring Curl Strap - 420 lbs Capacity
The mat I use! Yoga mats and other similarly sized mats for me are too small. I like the freedom to move around and not have to focus on my limbs leaving the mat. A good investment if you want to focus on foundational and movement training.
BalanceFrom 4'x10'x2" Gymnastics Mat
A piece of equipment I should probably use more of, you can use this yoga ball for strength and stability training, as well as stretching your back! Even just sitting on it instead of using a traditional chair is helpful for your core and back.
Trideer Yoga Ball - 5 Sizes, Quick Pump
Another piece of equipment I have trained with but don't have. These are great for mobility training, especially experimenting with different crawls and other body movements.
AZURELIFE Dual Sided Core Sliders
The Plyo Box! This item is next on my purchase list personally. Great for explosiveness as well as working on impact training. I recommend jumping off this as well as jumping on to improve lower body durability and potentially stimulate bone density.
Yes4All 3 in 1 Wooden Plyo Box - 450lbs
The weighted vest! Great for sprints and other mobility training. I don't recommend keeping this on for extended periods of time at first. Gradually increase the time you have this on during the periods you train with this. Your body will thank you.
CROSS101 20-140LBS Adjustable Weighted Vest
A calisthenic's dream! Akin to the pull up bar, these bars are great for strength training by using your body weight. I recommend looking up calisthenics exercises before purchasing to see if this equipment is right for you.
RELIFE Dip Station Heavy Duty Fitness Stand
The only kettlebells I own. I have the discontinued cyclops kettlebell that I love. The quality is second to none. Anyone who is familiar with kettlebell training understands how great kettlebells are.
High-Quality Kettlebells from $12.95 - Onnit
Something a little extra if you want to work on strengthening your grip. Did you know that your mortality rate increases the stronger your grip is? Something to think about!
HERCHR Wooden Pull Up Ball Grips Set
Great for stretching and strengthening, truly an underrated piece of equipment. Look up some exercises if you have the free time!
Bamboo Yoga Stick 5ft - Stretching & Balance