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Favorite Gluten Free Snacks and Staples
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items There’s wheat gluten in a lottt of packaged foods. It’s nice to have some go to brands for snacking, pantry essentials, and lil treats. While a lot of these recs seem like healthier alternatives to conventional foods, you should still opt for fresh f...
Sections
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Chips and noms
Frozen goods
Sweet treats
Basic Provisions
Chips and noms
Most chips are gluten free since they’re corn or potato, but there are exceptions when it comes to crackers, pretzels, pita, etc.
More mushroom noms! I haven’t tried this brand but I love these dried mushroom crispy “chips”!! This one is a mix of shiitake and Oyster mushrooms. Good source of Vit D and fiber.
Mushroom Chips Veggie Snacks, Salted Crisp Mix
Just discovered these, theres something about a mustard flavored pretzel snack. Glutino also makes something similar but this might be better.
FitJoy Gluten Free Tangy Dijon Pretzels
Best choice for crackers 😋 I like the rosemary but they have lots of options. They are a bit pricier than other cracker brands, this is definitely for a treat. I try not to rely too heavy on nut products, but they taste so good when used in baked go...
Simple Mills Almond Flour Crackers, Rosemary
Gluten free and vegan jerky! I love to promote mushroom foods, and mushroom jerky is a great option for a savory snack, high in Vitamin D and fiber.
Pan's Mushroom Jerky, Vegan, Variety Pack
Love when cheese replaces grains! I haven’t tried these but I’m very intrigued. Sound like a good snack for gf and keto folks.
Keto Protein Puffs, Nacho Cheese, 300g
I can eat a whole bag of these in one sitting. Great on their own or get creative and use as a cheesy crispy crumble.
Whisps Parmesan Cheese Crisps 10.8 oz 2-Pack | Costco
Frozen goods
🥶🥶🥶
These are soo good, works great in the air fryer. Not to miss if you see them in the freezer aisle.
MingsBings – Eat Good. Do Good.
Nothing frozen compares to the real thing. Easy to make your own, but if you haven’t tried Pao de queso aka Brazilian cheese bread, you must!
Brazi Bites Brazilian Cheese Bread, 11.5 oz
Sweet treats
🍪 🍨
You can’t go wrong with Tates for GF 🍪 sometimes you get lucky in stores but they don’t always carry all the flavors.
Tate's Gluten Free Ginger Zinger Cookies
Can’t go wrong with a 🧇
Honey Stinger Organic Salted Caramel Waffle
So glad So Delicious makes gluten free dairy free ice cream!! I have never been upset by a flavor, although be aware that the no sugar added varieties include Erythritol, which is fine, but I notice it doesnt always agree with my guts when I eat a wh...
So Delicious Dairy Free Coconut Milk Frozen Desser
Basic Provisions
Kitchen pantry staples and base ingredients
Love that these are sprouted and glyphosate-free (most organic products should be) and gluten free. For those that are very allergic or intolerant to gluten, it’s important to source certified gluten free oats and grains. Lots of grain products share...
Gluten Free Sprouted Rolled Oats, 5 lbs
Love Bobs! Good essential for any GF folks. I love to bake my own goodies.
Gluten Free 1 to 1 Baking Flour | Bob's Red Mill
Never miss ramen again! I love any excuse to eat purple foods, and the forbidden rice noodles are so yum.
Lotus Foods Organic Rice Ramen Variety Bundle
Love gnocchi and it’s nice to see gf options more available. Love to just toss with pesto!
Gluten Free Cauliflower Gnocchi