Casey Albarran

Whether you’re a local or planning a visit to San Francisco this March, check out this list of cool upcoming events of all kinds! All events should have addresses so try the map feature to see what’s where!

A list of my favorite podcasts that are pretty consistent with posting regular new content. News, Culture, Science, etc! All are linked to Spotify but can be found on any podcast app. A lot are Bay Area and California centric but overall great resources.

Looking to get and stay healthy? Here's your starter kit for beginning your smoothie game. I have relied on smoothies to get a nice boost of nutrients in my diet. I have worked for smoothie and juice bars in the past and make smoothies for work lunch daily.

My secret kitchen tools and inspirations. From Accessories to Appliances! Also a lot of eco friendly options. There’s a lot of unnecessary single use waste that comes from the kitchen. I prefer a lot of glass and metal foodware, the less plastic our food and water comes in contact with, the better.

If you need a good starter kit or some new equipment to care for your plants, check out this list of products I use to keep my plants alive and thriving. I love plants and have brought them with me every time I’ve moved, if I had the space I would probably even have more.

There’s wheat gluten in a lottt of packaged foods. It’s nice to have some go to brands for snacking, pantry essentials, and lil treats. While a lot of these recs seem like healthier alternatives to conventional foods, you should still opt for fresh fruits, veggies, and proteins. However, indulge responsibly!

Check out these unique food spots in SF with some of the best Gluten Free options. Living with gluten issues among other food intolerances is never easy when it comes to eating out with friends or family. My issue is a skin related gluten intolerance called Dermatitis Herpetiformis. Its difficult for me to know whether these restaurants are safe for Celiac, as my condition isnt gut related, but many of them are nice restaurants that have iconic menu items made without gluten. Use the map to find your nearest spot!

Solar panels and lithium ion batteries do not have a perfect footprint, but they can provide you with some energy independence and emergency preparedness. Check out the solar energy tech that you can implement at home, at your campsite, or when the power goes out. I’m also including some articles on other applications of solar tech like rooftop solar water heaters.

As a well seasoned live music goer I don’t think I’ll ever get tired of festivals. They can be expensive but it’s so worth it when you get to dance and vibe to your favorite artists. Check out my favorite festivals from Northern to Southern California. Plan a trip, we have festivals year round! Everything shows up on the map.

These are some of the coolest Asics that I am wearing, have worn, or would recommend! Been wearing this brand since the late ‘00s. I always end up with at least one pair of these classics in my shoe rotations. I went ahead and picked out all the best colors.

Check out 15 weird and awesome fungi that you might find in the forest or your health food store's wellness section, maybe even the produce section.