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Dry July 2025 - Australia

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Get ready for Dry July with this list of everything you need to give up alcohol and go Dry this July.
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Why Try Dry July

Discover the real reason for Dry July and the impact it can have on your health and finances.
 
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How to raise funds for people with cancer this Dry July.
Dry July Fundraising
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As some who has seen their liver function tests go out of control following a virus the benefits of going dry are very real.
Health Benefits of Going Dry
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This is a great article on how much the average Australian spends on drinking and how it compares to the cost of other activities.
The financial benefits
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Dry Wines - The Alcohol Free Kind

I taste tested de-alcholised wines to try this Dry July. These are ones I would buy again - unlike a ones that tasted like grape juice or lime cordial. They all taste better when first opened. I recommend purchasing online as they were at the back...
 
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A slightly fruity wine that lives up to the Grant Burge name. The perfect partner for it a cheese and fruit platter. (Affiliate Link)
Grant Burge Prosecco Zero
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I admit I bought it for the cute title, but taste was great too. Tasty white with a tang that marks it as a wine rather than a soft drink (soda). (Affiliate Link)
Squealing Pig Zero Sauvignon Blanc
 
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A lovely rose with a just a touch of sweetness. (Affiliate Link)
Altina Liberate Kakadu Plum Rosé
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Other Tasty Alcohol Free Drinks

Mocktails, Water and Coffee are all great alternatives to alcohol. Here’s how to make some that taste great.
 
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I love the huge range of mocktails on this site.
Instagram (@themindfulmocktail)
 
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Make your own Soda and add a slice of lime or lemon or some fruit juice for a refreshing and healthy drink. (Affiliate Link)
SodaStream E-Terra Sparkling Water Maker in Black | MYER
 
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Great taste from a simple and rewarding DIY. I loved making this as a kid even though I didn’t like the taste at the time. It’s simple to do and tastes great. Note this may occasionally have trace amounts of alcohol in it.
Homemade Ginger Beer
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For when you feel like indulging in a tasty beverage at home, swap one home brew for another. Brewing a cup of coffee takes only slightly longer than opening a bottle and a lot less time than brewing your own beer. (Affiliate Link)
Gran Lattissima Black | Nespresso AU
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Relax without Alcohol

Alternatives to beer or wine to help you relax, unwind or relive stress at the end of the day during Dry July - or any time of year.
 
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AllTrails will show you walks near your current location. Be sure to check the comments for the state of the track before you go. (Affiliate Link)
Go for a walk | AllTrails
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My favourite soul-soothing meals that are almost as good as a hug. Enjoy them on your own or with friends.
Cook A Soul-Soothing Meal
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I love a good bath with bath salts to relax and ease aching muscles. Add an eye mask to give it a home spa feel. (Affiliate Link)
Have a Bath | Byron Magnesium Salts Sleep Bath Salts | Chemist Warehouse
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Check out my list of games to explore after Wordle. It’s a list I keep coming back to.
Play a Game on Your Own | Life After Wordle
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These are my recommendations for the best crime series with flawed heroes to binge watch.
Watch Some TV
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