Have tummy problems? Me too! That’s why I am always trying gut-friendly products to feel better.
Sections
3
Beverages
Snacks
Supplements
Beverages
Soda - but a little bit better for you!
OLIPOP | Healthy Prebiotic Soda
Soda with probiotics and apple cider vinegar (acv).
poppi
When I want coffee flavor but my tummy can’t handle it. Mixes well with protein powder too.
Dandy Blend Instant Herbal Beverage Coffee Alternative - Dandy ...
Kombucha is a fermented drink full of beneficial probiotics.
Health-Ade
Snacks
Lots of protein and probiotics. Blend it up to make protein rich sauces.
Organic Cottage Cheese - Good Culture
A salty snack that’s just a little better for you.
Crisp Power High Protein Pretzel Crisps 6 Pack
Naturally fermented pickles and sauerkraut are a yummy way to get gut-healthy bacteria.
Bubbies Fine Foods
These are SO GOOD! Tastes just like regular pretzels - but has 12 grams of protein and 4 grams of fiber! This brand caters specifically to GLP-1 users.
Biocare High Protein Snack, 12g Protein
I put this stuff on everything. Adds protein and gut-friendly probiotics.
Great Value Greek Plain Nonfat Yogurt, 32 oz Tub - Walmart.com
Chia seeds are magic for your microbiome. These squeeze packets of chia pudding are yummy and easy to take on-the-go.
Mamma Chia
Supplements
High-quality probiotics at an affordable price.
Member's Mark Women's Daily Probiotic Capsules, 90 ct. - Sam's Club
A refrigerated probiotic supplement is more likely to have healthy, live cultures. That’s why I love this brand.
Florajen Probiotics for Digestive, Women's and Kids Health
Great for digestion and a source of omega-3s.
Brown Flaxseed Meal | Bob's Red Mill Natural Foods
