Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
High Protein Snacks for GLP-1 Users
14
items Getting enough protein while taking a GLP-1 is crucial to losing weight in a healthy way. Here are some of my favorite high-protein snacks that are low-volume so you can still eat them. I’ve learned being on semaglutide that I have to make each bite ...
I was shocked how good these were! Protein. Fiber. Tastes just like any other pretzel.
High Protein Pretzel Twists
Do you hate the flavor of protein powder? Me too! This is unflavored and mixes well with whatever flavors you want to add. Free of sugar and artificial sweeteners.
Nutricost Whey Protein Isolate (Unflavored) 5LBS
These are a life saver when I don’t feel like eating on a GLP-1. 7 grams of protein per stick. Easy and portable.
Old Wisconsin Turkey Snack Sticks 32 oz.
I put this ish on everything! Works great as a sour cream substitute. Mix it into sauces for sneaky protein. Combine with your favorite protein powder for maximum protein. Plus, gut-healthy probiotics!
Great Value Greek Plain Nonfat Yogurt, 32 oz Tub
Each egg has 4 grams of protein. Do what you will with this information.
REESE'S Milk Chocolate Peanut Butter Eggs, 1.2 oz, 6 pack
String cheese - it’s fun and high in protein! Even when I’m feeling nauseous, I can usually still enjoy cheese.
Reduced Fat Mozzarella String Cheese
Some of the best tasting protein bars on the market. I recommend the Crispy Crunch the most - but all the flavors I’ve tried have been pretty good. These do have artificial sweeteners in them - so beware if you are sensitive to those.
Buy Barebells Protein Bars Online | Fast Delivery
Hard boiled eggs will never go out of style. Easy. Versatile. Packed with nutrients.
Hard-Boiled Egg Nutrition Facts: Calories, Protein and More
Single serving sizes of cottage cheese make these so convenient. Add your toppings of choice for a little variety. I like chopped peppers and chives personally. Could mix with fruit for a sweet treat.
Simply/3g
Perfect for a healthy snack on the go. Adds protein and gut healthy fiber. Also, yum.
Chia Squeeze
Tuna is underrated in my opinion! Lots of protein and omega 3 fats. Eat it straight from the bag with celery or crackers. Easy!
Tuna, Salmon and Premium White Chicken Pouches to Buy Online
Don’t hate on canned chicken. It’s cheap, convenient, and a great source of lean protein. Mix up a quick chicken salad with veggies and Greek yogurt. Yum yum!
Kirkland Signature, Chicken Breast, 12.5 oz, 6-Count
There is something so satisfying about eating pepperoni right outta the bag. And with turkey pepperoni you get protein with way less fat.
HORMEL ® Turkey Pepperoni
Simple ingredients and delicious flavor. Make your own peanut butter, use in protein shakes, or mix into baked goods for tasty protein.
PB2 - Powdered Peanut Butter - Original