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Chronic Illness Self Care and Humor
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items These are products I use, have used, or have been recommended. A lot of the time I have lacked medical answers to the symptoms I am facing so I've had to navigate a lot of this on my own or through seeking out other people with similar experiences. J...
Sections
6
General
Humor & Art
Kitchen
Self Care
Bathroom
Supports and Aids
General
Wearable hot/cold packs make managing my back pain much easier. I've even managed to wrap it around my knee when I was laying down.
Medvice 2 Reusable Hot and Cold Ice Packs
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Good quality KN95 masks. We've ordered these 4+ times and haven't ever had issues with them throughout their appropriate use in the pandemic. They were also super helpful during wildfire season making it at least a little bit easier to breathe when t...
YOTU KN95 Face Masks 60 Pcs, 5 Layers
I've found that a larger desk mat has actually made it easier and more comfortable for me to function at my desk because my keyboard isn't sliding around and it gives me a larger space to work with my mouse so I don't cause more strain to my wrist.
EMINTA Waterproof Desk Pad Protector, 31.5x15.7in
The standard overhead lights are overrated and too bright. Plus these can be set to fun colors, who wouldn't want that!
dalattin Led Lights 100ft WiFi Led Light Strip
Makes organization of under sink areas easier, and because the bottom slides it makes it a lot easier to access the heavier items without having to dig around under the sink
Kjfeoiye 2 Pack Under Sink Organizers, Black
I'm often bed bound, and since I don't currently have a place to put my drinks near me, I opt for cups with lids. I've had these on my radar because being able to close the top of a can would make it much easier to have some of my favorite drinks.
COMPAC HOME Quiktop Can Cap, Pack of 3
I have a fondness for ice packs that don't fall off the second I move, and with now chronic hip issues this will be a life saver when I'm able to get it.
Reusable Cold Pack for Hip Pain Relief (Magic Gel)
More large ice packs! I like having options, especially in stuff I recommend when I have the ability to.
Rester's Choice Reusable Ice Pack 11x14.5
I've had access to some sort of Sunbeam product for as long as I can remember. I trust the quality of their products and they've been reliable and durable.
Sunbeam Heating Pad Wrap for Joint Pain Relief
More joint specific ice packs, again useful to still be able to move and do low strain tasks.
TheraICE Wrist Ice Pack - S/M
Humor & Art
Mostly products from shops on Etsy. A little (or a lot) of humor goes a long way for a lot of people in terms of coping with their health conditions. I am no different, so enjoy some of my favorites.
Humor heals! Combatting the internalized ableism, because society is awful.
Wheelchair Witch Sticker - 3" snarky disability funny vinyl sticker
Find ways to bring yourself joy. Joy is important when life feels like it is already stacked against you.
Bitches Love Accessibility - Waterproof Vinyl Sticker For Laptops, Notebooks, Bottles, & More!
Coping with my PNES, definitely feels like this afterwards for me lol
Seizure Life Sticker - Witty Medical Sticker neurologist, brain doc, epilepsy, nurses, doctors, EMTs, gift, brain stickers, brain party
My insides hate me it's fine
Personally Victimized by my Digestive Tract | IBS | Spoonie | Crohn's| Celiac | Chronic Illness Vinyl Decal Sticker
Super cute, and again humor can be a great way to make life feel a little bit lighter when dealing with a chronic illness.
Sorry, I've Got Brain Frog Sticker Cute Vinyl or Paper Chronic Illness POTS EDS MCAS Spoonie Spoon Theory
My life in a nutshell. It's a fun sticker. I might have a sticker problem
I'm Here I'm Queer My Joint Pain is Moderate to Severe - Waterproof Vinyl Sticker For Laptops, Notebooks, Bottles, & More!
Just trying to enjoy life and prolong my ability to walk
Babe With A Mobility Aid' Vinyl Sticker, Disability Stickers, Wheelchair Sticker, Mobility Scooter, Disability Pride, Mobility Aid Decals
I think a lot of people with chronic illnesses can identify with this one
My Illness Is Chronic but my Dark Humor is Iconic - Waterproof Vinyl Sticker For Laptops, Notebooks, Bottles, & More!
Oh look, it's my life story in a nutshell
ADHD consequences executive dysfunction sticker | funny mental health motivation sarcastic | neurodivergent autistic | laptop bottle sticker
If this is also you, I'm sorry the medical industry often sucks at competent care.
Spoonie Skeleton Sticker - Spoonie humor - Spooky season - Chronically Ill - Chronic Illness life
My hips like to try to leave their assigned seats and I would like them to not
My joints go out more than I do - spoonie, chronic illness sticker
It really is true, mobility aids gave me my freedom back. I was stuck in my home often previously and quite frankly miserable.
Mobility Aids Are Freedom Disability Pride Sticker (Waterproof)
A good cane strap is so worth the small investment. I had significantly less irritation after switching the original for this. They're well made and I've bought from this shop before and the quality is always wonderful!
So Many Stars Wristlet/cane strap (glow in the dark)
Representation matters
ableism Inclusion poster activist art print disabled disability EDS handicap disability awareness shirt inclusion disability art advocate
Allow yourself peace
Your Productivity Does Not Determine Your Value - Encouragement Vinyl Sticker - Matte or Glossy Sticker
Shouldn't have to be a discussion. It's the truth.
Neurodiversity Disability Rights Holographic Sticker Autism Special Needs Mom Special Ed Teacher Gift ABA sticker SLP Sticker Para Gift
Ah, yes, the story of my life.
Terms and conditions, Invisible Illness Sticker, Illness Stickers, Illness Gift, Chronic Illness Stickers, Chronic Illness Sticker, Spoonie
TikTok has burned this audio into my brain, and then the sticker came across my recommendations. The internet is trying to tell me something I already know 😅
pill bottle sticker | mental health | ooh I’m mentally ill | anxiety & depression | antidepressant decal | take your med
Just don't push me beyond me verbally re-establishing boundaries. I'm done generally means I'm overstimulated and frustrated.
Walking Stick Sticker, Talk Smack Get a Whack, Mobility Aid, Disability, Invisible Illness, Chronic Illness, Positive, Empowering, Awareness
If you get it, you get it.
Knife Frog / No Spoons Only Knives Sticker (Waterproof) Chronic Illness Neurodivergent Spoonie
This is what I mean when I say my body hates me and itself.
Autoimmune Disorder sticker
Sometimes humor can make things a bit easier to cope with, especially when it becomes more obvious that others feel similarly.
Out of Order Bones | Chronic Illness Stickers & Magnets
Tired of getting told I'm too young to be so unwell. Disability doesn't discriminate, it's equal opportunity.
Young people use mobility aids too button pin | chronic illness | disability
A lot of chronic illnesses are exhausting and can affect far more than its main symptom areas.
Brain is Loading Please Wait Vinyl Sticker, ADHD humor Sticker, Neurodivergent, Laptop Decal, Gifts for ADHD friends
My life in a nutshell. It's just the way my brain works.
ADHD Sticker, Funny Quote Sticker, Bumper Sticker, Waterproof Label, Vinyl Decal, Die Cut Label, Bright Decal, Removable Sticker, Humorous
One of my conditions - not well known or understood
FND AWARENESS STICKER
Trauma rewires our brains, PTSD is for more than just veterans and soldiers.
Post Traumatic Stress Disorder Brain Scan, PTSD, Waterproof Glossy Sticker
This shouldn't even have to be something that has to be said.
Protect Disabled Lives Enamel Pin
Gotta cope somehow
Spicy Deja Vu Waterproof Sticker, PTSD Awareness Sticker, Mental Health Gift, PTSD Gift, Funny Stickers,
My life in a nutshell 😅
Maybe Swearing Will Help Sticker, Funny Stickers, Water Resistant Sticker, Best Friend Sticker
Some people really do 😬
Exceeded My Medication Sticker, Water Resistant Vinyl Sticker, Laptop Decal, Planner Sticker, Glossy Sticker, Water Bottle Funny Stickers
If it weren't for my depression I would have been much more chaotic
Chemical Imbalance Sticker / Mental Health Sticker / Therapy Sticker / End the Stigma Sticker / Mental Health Brain Sticker
Sometimes it's the ADHD and sometimes it's the PTSD but man I just lose time and space
Guess I'll Just Dissociate Sticker / Funny Skeleton Sticker / Funny Water Bottle Sticker / Mental Health Sticker / Skeleton Mental Health
I love this set, seriously
Cripple Punk Sticker Set | Disabled Chronic Illness Medical Hospital Wheelchair Cane Spoonie Medication
Thyroids are a pain, and my family is just genetically predisposed to having theirs hate them
Hashimoto's Disease Sticker - Vinyl Sticker - Chronic Illness Gift - Spoonie Gift - Chronic Pain - Thyroid
Just because my connective tissue is wonky doesn't mean I won't go off
Angry Zebra Collection: Pastel Edition | Disability Pride Sticker Pack
It's pretty and I like it. I get tired of boring wheelchair signs + designs
Flowers Wheelchair Icon Waterproof Sticker, Accessible Icon with Flowers Sticker, Rainbow Sunflower Sticker, Wheelchair Gift, Flower Gift
Finding things for PNES was frustrating so this made me feel very seen.
Psychogenic Non-Epileptic Seizures Sticker, PNES Awareness Sticker, PNES Decal, Floral Awareness Ribbon Stickers, PNES Stickers
I seriously need this bag I get so angry when spaces that say they're for everyone aren't accessible or even try to be.
If Its Not Accessible It's Not Acceptable Tote Bag
Gotta shake the stigma
Disabled is not a bad word Pin, Disability Enamel Pin, Disability Pride Pin, Disabled Pin
Diverse representation matters in all areas
Afrocentric art for disability badge ~ Fashion wheelchair clipart ~ Black fashion girl clipart
I'm still learning this one
It's Ok To Not Do It All Quote, Motivational Quote Bedroom Wall Art, Hand Lettered Quote, A4 Size Art Print (21x30cm)
Kitchen
Grocery Delivery can be a great thing when it is hard to get around or even out of the house. It has been a great opportunity for our family to have access to grocery delivery.
Amazon Fresh Groceries
I've owned other Fullstar products but this has been sitting in my list of wanted kitchen tools for a while. Accessibility with food prep is great, especially when I already struggle to find the motivation to eat (If you feel this way or have other i...
Fullstar Vegetable Chopper - Spiralizer Slicer
Always looking for ways to make cooking more accessible and low energy cost so I can still enjoy it. I've seen these used a lot, and will be adding one to my kitchen soon
OXO Good Grips Vegetable Chopper, White
Meal prep has been super important for me to be able to consistently eat during the week and I haven't had much luck with the durability of the plastic containers. These will last longer, though they'll be a bit heavier. Pros and cons to come eventua...
Bayco 8 Pack Glass Meal Prep Containers, Grey
These make using and cleaning the air-fryer much easier which is wonderful. The air fryer is already a much more convenient appliance in the kitchen and this just adds to it.
XIILSIE 2Pcs Air Fryer Silicone Liners, 3QT-5QT
Self Care
Really comfortable and has snaps around the neck area of hood which make it really easy to get off without getting my head stuck in it. It isn't overly long which makes it really easy to move around in so it's a great addition for getting around my h...
Krifey Wearable Blanket Hoodie, Oversized Sherpa
Take your meds!!! These have been super helpful for me and my partner because we have our morning medications to take with us for busy days so maybe we remember to take them.
INVODA Weekly Pill Box 3 Times 7 Compartments
Tiger balm has been really great for calming muscle pain and tension headaches. It came highly recommended to me from trusted friends and has done really well for me. I enjoy that this version should be non staining, some are very red because of the ...
Tiger Balm Ultra Strength Pain Relief 18 gm (2-Pack)
I've used these for work, home life and travel. These are a style that fit better in my ears than any other silicone earplugs I've tried and I actually find them rather comfortable.
Luiswell Reusable Silicone Ear Plugs, 12 Pairs ...
Like the other linked earplugs, but these are better for sleeping and naps, no strings to worry about.
Super Soft Silicone Ear Plugs for Sleeping, 8 Pairs
Bathroom
Great for a variety of health conditions to make showering safer and more comfortable.
Shower Chair With Arms And Back
Super flexible so it's easy to use with the shower chair. I had needed a longer hose than what came with the shower head after I started needing the chair and this works super well and was easy to install securely. It makes it a lot easier on me duri...
Waterpik HOS-960M 96-inch Metal Shower Hose
Supports and Aids
Something that I've discovered with my chronic pain and now wheelchair use is that a good grabbing tool can really save me the risk of straining already angry muscles and joints.
2-Pack 32in GrabRunner Reacher Tool (Purple)
I've had my pair of these compression gloves for about a year and they've definitely been helpful with reducing repetitive use injuries and strain when used appropriately. If you do very hand and wrist intensive hobbies, especially the crafty kind, a...
Duerer Arthritis Gloves Women Men, Fingerless
I definitely recommend replacing the wrist strap, but these are great canes. I prefer the offset handles to the t shaped ones, and the grip is comfortable.
DMI Walking Cane and Walking Stick for Adults
I will look for a variety of items like this, but having a visual representation of symptom occurrence is a great tool to have when going to appointments.
Monthly Symptom Tracker Google Sheets | Autoimmune Diseases | Chronic Pain Illnesses | Daily Habit Health Wellness Log | Digital Download
I need to get some of these, holding my books open aggravates my wrists and hands.
Accessibility Book Holder
Gait belts, when used appropriately can help with supporting someone who is at risk of falling move around. Please research before using to prevent injury.
LAMBOX Gait Belt with 7 Purple Handles, 60"
I personally prefer the offset handled canes, and was excited to find a folding version so it is easier to store on my wheelchair. Use the cane that works best for you, and make it fun if you can!
BeneCane Adjustable Cane with Cushioned Handle