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Bangkok : Gluten Free Food & Affordable Stays in Thailand

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I was back in Bangkok for the Holidays & 2026 New Year celebrations. I try to visit BKK once a year for a couple of months. I am sharing a few of my favorite gluten free restaurants. Also note you can find a lot of places to eat that have rice no...
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Gluten Safe Eats

 
Casey Phillips-Smith profile picture
My absolute favorite cafe for a quick, healthy & safe meal. Tucked in a cute alley you can see them building your rice bowl or salad. So many options!!! Now I need to get a salad for lunch asap
Pimp My Salad Bangkok
 
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Very nice grocery store with a good selection of gluten free staples, amazing produce & western brands.
Gourmet Market
 
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Gluten safe restaurant. Menu clearly shows what is gluten free. Plenty of delicious and hearty options. I went last week and will definitely return!
Mango Vegetarian & Vegan
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Casey Phillips-Smith profile picture
Has a gluten free menu!! Also some entrees on regular menu can be made gluten free just ask!! Plenty of options & everything was delicious. Will get the Pad Thai again!
SO Samsen
 
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This store has a small selection of gluten free products but that includes gf pasta and a good assortment of Bob’’s Red Mill items. Delivery is available via Grab.
Tops Food Hall - Central Food Retail Company LTD |
 
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This health food shop has a little bit of everything good for you including gluten free artisanal breads and ingredients.
Radiance Wholefoods
 
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A gluten free bakery. Baked goods & snacks. Easy delivery via Grab!
Gluten Free Bakery Tama | Bangkok
 
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This store has a medium sized selection of gluten free products. Huge amount of French products. Decent prices and delivery via Grab.
Vita Food Store Thailand | Bangkok
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Amazing selection of gluten free products. Delivery via grab!
Plenti
 
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Gluten Free - Tacos, Enchiladas, Nachos, Fajitas, Tortillas, Salad & Tortilla Chips.
Sunrise Tacos at Silom
 
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A good assortment of gluten free pizza options. Only 2 gf desserts.
Vistro-Vegan Cafe & Restaurant
 
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11 different Gluten Free Pizza options. No gf desserts.
Massilia Italian Restaurant
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Indian food. Mainly vegetarian with lots of gluten free options. Delivery via Grab is possible.
Suananda
 
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Sometimes you just want a good fresh salad.
Salad Factory
 
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Gluten free selection includes a wrap, a sandwich, overnight oats, pancakes, salads and artisanal breads. Delivery is available via Grab.
Sunshine Market
 
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Menu clearly indicates if the item has gluten in them. Pretty good selection of g safe options. I would eat here again!
The House of Smooth Curry
 
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Michelin award restaurant. Amazing & impressive menu that clearly marks allergens.
Khum Hom

Affordable Hotels

 
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I love this hotel mainly because it’s across the street (3 minute walk) from EmQuartier and all the restaurants & upscale stores within it.
ibis Bangkok Sukhumvit 24