Casey Phillips-Smith

A few gift ideas for Valentine’s Day ♥️♥️ Some true blue & some new

A few things that will make your gluten free life a little easier. I’ve add a few easy basic recipes too! This list may contain a couple of affiliate links. I may earn a small commission if you purchase through them — at no extra cost to you.

Sharing proven beauty recommendations that I have used for years. Only highly recommended items that I actually have used!! This list contains affiliate links. I may earn a small commission if you purchase through them — at no extra cost to you.

Quick starter lists for building your War Pantry! I’ve tried to create different budgets to help you get started. Good luck! **prices will vary based on your location.

Gluten Free means more than just what you eat. Your skin is your biggest organ so be sure to not absorb gluten from the products you put on your body!

I truly believe gardening is one of the best ways we can survive 2026. I tried to include tools & seeds that can be used in small spaces for people who do not have access to yards. This list contains affiliate links. I may earn a small commission if you purchase through them — at no extra cost to you.

My suggestions for #PP2026. I will be updating the lists monthly. Be sure to follow me to see what more I compile. This list contains affiliate links. I may earn a small commission if you purchase through them — at no extra cost to you.

Thinking about moving abroad I’ve created a list of items that have helped me acclimate quickly and easily. I have also given you a few countries that are super easy to move to if you are in a hurry! This list may contain a couple of affiliate links. I may earn a small commission if you purchase through them — at no extra cost to you.

Gluten free options I’ve found in HH

I was back in Bangkok for the Holidays & 2026 New Year celebrations. I try to visit BKK once a year for a couple of months. I am sharing a few of my favorite gluten free restaurants. Also note you can find a lot of places to eat that have rice noodles or rice dishes but you need to be careful because of the sauces (soy etc) they cook with is normally not gluten safe!!

I’ve been surprised to find as many gluten safe foods here as I have!! Panamá has a lot of options in international cuisine and food sensitivities.

My favorite places in Medellín, Colombia. I could not find any restaurants that were completely gluten free but I found a few places that gave me options & great food!

Loved Merida but it was a little difficult to find gluten safe restaurants. Here are the few I found that were amazing!!

Whether you are celebrating in New Orleans or Nashville…here are few items to help you do it right!! 💜💛💚