Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Must-Haves for the Pantry: Essentials for Real Life, Real Flavor
74
items This is our curated pantry guide—full of essentials we use all the time, from everyday seasonings and condiments to gourmet cheeses, Mediterranean grains, and small-batch butters. Whether you're cooking from scratch, building a charcuterie board, or ...
Sections
11
Pantry Staples
Condiments We Love
Healthy Picks
Mediterranean Foods
Cheese & Charcuterie
Honey & Jams
Pantry Staples
Everyday essentials that earn their spot in your kitchen. Baking supplies, nut butters, grains, spices—you name it. These are the items I like to keep stocked.
Freeze-dried vegetable are a fantastic pantry staple.
Freeze Dried Vegetables | Nuts.com
Delicious Italian pantry staples
Castelvetrano olives, Cerignola olives, Capers, Porcini
Baking Essentials, Gluten-Free, Tools & Gadgets
King Arthur Baking
A true kitchen multitasker—baking soda is essential for baking, cleaning, deodorizing, and even soothing bug bites. We always keep a box on hand.
ARM & HAMMER Baking Soda 2.7lb Bag
A staple for cooking, cleaning, pickling, and even laundry—white vinegar is one of those basics we always keep stocked in the pantry.
Iberia Distilled White Vinegar, 1 Gallon
We love this stuff and use it often—bold, unfiltered, and aged in small batches, this apple cider vinegar brings deep, fruity flavor to dressings, marinades, and more.
19.53 Miles From The Tree Apple Cider Vinegar
Condiments We Love
These are the sauces, spreads, and jars that earn a permanent spot in our fridge or pantry. From sweet and spicy to rich and savory, they bring instant flavor to everyday meals—whether you’re marinating, drizzling, dipping, or just sneaking a spoonfu...
My son told me about this sweet, savory, and packed with umami, this Japanese BBQ sauce is amazing as a marinade, glaze, or dipping sauce—now we always keep a bottle on hand.
Bachan's Original Japanese BBQ Sauce
The original and all-time favorite for ketchup in our house.
Heinz Tomato Ketchup, 14 oz Bottle
My mother was the one who taught me the versatility of Heinz chili sauce - from adding to meatloaf or making your own cocktail sauce.
Heinz Chili Sauce (12 oz Bottles, Pack of 12)
We always keep this low-sodium soy sauce in the fridge—perfect for marinades, and the 64oz jug lets us refill a smaller pour bottle for everyday use.
Kikkoman Lite Soy Sauce, 64-Ounce Bottle
Our family's go-to mustard to enjoy with cheese and crackers and our favorite Singleton's pepperoni.
Honeycup Mustard, 8 oz
This Dijon duo—Originale and Old Style—packs bold, tangy flavor into every squeeze. We keep this 4-pack on hand for sandwiches, sauces, glazes, and vinaigrettes.
Maille Dijon Mustard Variety Pack 4 Count
Healthy Picks
Nourishing options that taste just as good as they make you feel. Whether you’re looking for protein-packed snacks, dried fruit with no added sugar, or clean pantry staples, these are worth stocking up on.
Healthy pantry staples, snacks, gluten-free and organic groceries
Organic, Healthy Grocery Delivery Online | Thrive Market
Imported Italian pantry staples, olive oils, pastas, and condiments
Italian Food Online: San Marzano tomatoes, EVOO, pasta.
A convenient mix of protein-rich bars with simple ingredients—great for grab-and-go snacks, hiking fuel, or keeping in the car or pantry.
California Gold Nutrition, Foods, Variety Pack Snack Bars, 12 Bars, 1.4 oz (40 g) Each
Fresh, organic meals made just for babies and toddlers—perfect for busy parents who want real, nutritious food without the prep.
Tiny Organics: Organic Baby and Toddler Meals Delivered to Your Door
Loaded with premium wild shrimp, salmon, and white fish, this Paleo-friendly box makes clean eating easy, convenient, and seriously tasty.
Paleo Prime Plus
Mediterranean Foods
Wholesome pantry staples inspired by Mediterranean flavors—think lentils, farro, olive oil, and bold, vibrant spices.
Delicious Italian offerings
Italian Food Online: San Marzano tomatoes, EVOO, pasta.
My family has been enjoying William Poll's food for over 40 years. And they ship now!
William Poll, Inc. - Specialty Foods & Catering
Rich, clean, and full of slow-simmered flavor, this organic marinara is a Mediterranean must-have—perfect over pasta, eggplant, or as a pizza base.
Organic Hearty Marinara
Nutty, hearty, and endlessly versatile, this organic farro is a Mediterranean pantry staple—perfect for grain bowls, soups, or warm salads.
Farro, Organic
Packed with protein and earthy flavor, this trio of Mediterranean lentils is perfect for soups, stews, salads, and hearty plant-based meals.
Lentils Bundle, Organic
A curated collection of classic Mediterranean pantry staples—this bundle makes it easy to dive into bold, vibrant, and healthy cooking.
Taste of the Mediterranean
Cheese & Charcuterie
Artisan cheeses, cured meats, and perfect pairings for building unforgettable charcuterie boards.
Don’t settle for pre-grated cheese filled with additives—this 24-month aged Parmigiano Reggiano is the real deal, and we grate it fresh ourselves.
Parmigiano Reggiano Cheese - 24 Month Top Grade
A nutty, savory favorite—this clothbound cheddar pairs perfectly with sliced apples for a simple, satisfying start to our mornings.
Jasper Hill Farm Cabot Clothbound Cheddar – a sweet, crunchy cheddar cheese | Murray's Cheese
Rich, nutty, and melt-in-your-mouth smooth—Challerhocker is one of those cheeses that makes you stop and say mmm...good. Seriously.
Chällerhocker – an Alpine cheese with sweet onion notes | Murray's Cheese
A curated tasting tour of Europe’s finest cheeses—this assortment is perfect for grazing boards, dinner parties, or a cozy night in with a glass of wine.
The Best of Europe Cheese Assortment
Rustic, regional, and full of old-world charm—this Italian cheese crate makes an unforgettable gift or the perfect centerpiece for a wine and cheese night.
Italian Countryside Cheeses Gift Crate
Creamy, tangy, and packed with flavor from garlic and herbs, this marinated feta is a fridge staple—amazing on salads, toast, or straight from the jar.
Meredith Dairy Marinated Sheep & Goat Cheese – a fresh, creamy, feta-like cheese | Murray's Cheese
Salty, sharp, and beautifully aged, this is our go-to Pecorino Romano—perfect for grating over pasta, soups, or roasted vegetables.
Fulvi® Pecorino Romano – a salty, piquant sheep’s milk cheese | Murray's Cheese
Honey & Jams
Small-batch honeys and fruit preserves that add sweetness to cheese boards, breakfasts, and baked goods.
Honey, gourmet honey spreads, and body care made from beeswax and royal jelly
Honey
Rich, creamy, and just the right amount of sweet—this honey butter is incredible on warm bread, crackers, or paired with sharp cheeses.
Honey Butter
I can’t resist real honey from Greece—this raw, golden honeycomb is rich, floral, and worth the wait (yes, I'm on the waitlist for a reason)
Pure Greek Honey with Honeycomb
Honey with a kick—this Jameson-infused jar is bold, smooth, and absolutely on my must-try list (I’m on the waitlist and counting down).
Honey with Jameson Irish Whiskey
Incredibly versatile, this sweet-and-spicy honey is amazing on pizza, cheese, fried chicken, ribs, roasted veggies—even stirred into tea or drizzled over ice cream.
Chili Infused Honey
My Most-Used Seasonings and Spice Blends
Our most-used spice blends—the ones we reach for again and again. From steak rubs to taco nights, these add instant flavor without the junk you find in most store-bought blends. Bonus: many come in large refill sizes for home cooks who know what they...
A savory-sweet blend we use on everything—steak, eggs, veggies—this maple garlic seasoning is a must-have in our spice drawer.
Great North Maple Garlic Seasoning
Herby, bright, and full of flavor, this Mediterranean blend is our go-to for chicken, lamb, veggies, and anything that needs a Greek twist.
Greektown Seasoning
Bold, garlicky, and perfectly peppery—this butcher’s rub is a favorite in our house, and we love that you can buy it in big refill packs for the spices we use most.
Back of the Yards Garlic Pepper
Packed with real flavor and none of the fillers, this taco seasoning is a clean, delicious upgrade from the store-bought packets.
Taco Seasoning
Exceptionally bold and aromatic, these Tellicherry peppercorns add rich, complex heat to everything from eggs to roasts.
Peppercorns, Tellicherry
Striking in color and rich in minerals, this Hawaiian black sea salt adds earthy flavor and visual flair to everything from grilled meats to avocado toast.
Salt, Hawaiian Black
Huge selection of herbs and spices
Herbs, Spices & Salts | Nuts.com
Warm, balanced, and versatile, this medium chili powder is a pantry essential—we go through it fast in everything from chili to rubs and stews.
Chili Powder, Medium
A smooth, sweet-savory essential, this granulated white onion blends seamlessly into soups, sauces, rubs, and just about everything we cook.
Onion, White Granulated
When I run out of garlic from my own garden, this is my go-to—rich, aromatic, and reliably fresh every time.
Garlic, Granulated
Earthy, savory, and a little nostalgic, this celery salt is a quiet powerhouse—perfect for tuna salad, soups, potato salad, Bloody Marys, and more.
Celery Salt
Light, flaky, and easy to pinch, this is the gold standard of kosher salt—trusted by chefs and home cooks alike for seasoning with precision.
Salt, Diamond Kosher
We’ve been buying spices from The Spice House for so long, we remember when this bold, balanced classic was called Old Quebec—now The House Blend, it’s still our go-to for everything beef.
The House Blend Beef All-Purpose Seasoning
Crackers and Bread
The perfect cheese needs the perfect base. These are our favorite crackers, crisps, and artisan breads—great for pairing, dipping, or snacking on their own.
Light, crisp, and subtly salty, these artisanal flatbreads are the perfect partner for cheese boards, dips, or a glass of wine.
Rustic Bakery Olive Oil & Sel Gris Flatbread – a crispy, salty flatbread cracker | Murray's Cheese
Simple, crisp, and just salty enough—these sea salt crackers let the cheese shine and are a must-have on any board.
Murray’s Sea Salt Crackers – a light, crisp artisanal cracker | Murray's Cheese
Studded with dried fruit and nuts, these crisp toasts add a sweet-savory crunch that pairs beautifully with creamy or funky cheeses.
Toast Crackers for Cheese
I love these - crisp, neutral, and bite-sized, these mini toasts are a versatile base for cheese, pâté, tapenade, or whatever you’re serving.
Mini Toasts
We always try to have some of these on hand. Crispy, flaky, and lightly salted with sel gris, these organic sourdough flatbreads bring a rustic elegance to any cheese board.
Olive Oil and Sel Gris Organic Sourdough Flatbreads
Crunchy, elegant, and authentically Italian, these stirati breadsticks are perfect for wrapping with prosciutto or dipping into soft cheese.
Stirati breadsticks - 2 pack 21.12 Oz Mario Fongo
Freezer Staples
Living on a mountain means being prepared—these freezer staples help us stay well-fed no matter the weather, from hearty proteins to ready-to-cook favorites.
Slow-simmered and deeply flavorful, this chicken stock is a freezer essential—perfect for soups, stews, gravies, and adding richness to just about anything.
Chicken Bone Broth
Hearty, slow-cooked, and deeply savory, this beef stock adds incredible depth to soups, sauces, stews, and risottos—it’s a cold-weather lifesaver.
Beef Bone Broth
There’s nothing more decadent than bone marrow smeared on crusty bread—and with these boat-cut bones, it’s easy to recreate that rich, restaurant-style indulgence at home.
Beef Marrow Bones
Sweet, tender, and restaurant-quality, these wild-caught sea scallops are a freezer staple for effortless yet elegant dinners.
Wild Sea Scallops
Tender, flavorful stew meat perfect for slow-simmered meals like beef stew or bourguignon—always in my freezer for cold nights when we’re too tired to cook.
Porter Road - Stew Meat
Rich, melt-in-your-mouth pork jowl is an underrated delicacy—if you haven’t tried it, you don’t know what you’re missing.
Pork Jowl
Slow-smoked and deeply flavorful, this bacon from Singleton’s has been a family favorite for years—it’s next-level in everything from breakfast to BLTs.
One Pound of Singleton's Smoked Bacon
Buttery, rich, and loaded with omega-3s, this wild-caught King salmon is our go-to for an easy, elegant meal straight from the freezer.
Wild Alaska King Salmon
Charcuterie Meats
Once you know the difference between bologna and bresaola, there’s no turning back. This is our go-to selection of cured meats, pâtés, and sausage—perfect for building a board, impressing guests, or just elevating a Tuesday night snack.
Our family go-to for over 25 years—this smoky, bold pepperoni from Singleton’s is a staple on our snack boards, in pasta, or eaten straight from the fridge.
Singleton's Smoked Pepperoni
Spicy, savory, and full of bold Italian flavor, this Calabrese salami brings the heat to any charcuterie board—perfect with sharp cheese or a drizzle of honey.
Calabrese Salami | Cured Meats | Nuts.com
A flavorful foursome from Vermont Salumi—these dry-cured salamis range from mild to bold, making them perfect for mixing up your next charcuterie board.
Vermont Salumi Dry Cured Salami Assortment, 4 links
Pre-sliced so thin. Perfect to slice into salads or top a pizza with.
Sliced Singleton's Smoked Pepperoni
A ready-to-serve mix of classic Italian cured meats—this sliced antipasto assortment makes building a Mediterranean board effortless and delicious.
Italian Cured Sliced Meats Antipasto Assortment
Delicately sweet, savory, and melt-in-your-mouth tender, this authentic Prosciutto di Parma is a must-have for any charcuterie board.
Authentic Prosciutto di Parma DOP-Pre-Sliced
Flavored Butters and Spreads
Small-batch, flavor-packed, and seriously versatile—these gourmet butters turn everyday meals into something special. From sweet maple cinnamon to bold black garlic and decadent truffle, there's a butter here for every mood and moment.
Savory, aromatic, and deeply delicious, this garlic shallot butter makes everything—from steak to sourdough—taste restaurant-worthy.
Garlic & Shallot
Decadent and rich with real truffle flavor, this butter instantly upgrades pasta, steak, popcorn—or whatever you want to make unforgettable.
Truffle Butter - Churn
Deep, earthy, and packed with umami, this black garlic butter adds complex flavor to everything from seared mushrooms to crusty bread.
Black Garlic - Churn
Warm, creamy, and just sweet enough, this maple cinnamon butter is perfect on toast, pancakes, baked apples—or straight off the spoon.
Maple & Cinnamon - Churn
Rich, creamy, and peppery in all the right ways—this Cacio e Pepe butter brings instant Roman comfort to pasta, eggs, or roasted veggies.
Parmesan & Pepper -Churn
OMG - add this to eggs and so much more!
Everything with Garlic, Onion, Poppy, Sesame, Caraway, Sea Salt- Churn