When you’re trying to eat healthy or clean, it can be tough to eat p it, and of course you want to indulge and also be social, but there’s a way to stay social without losing sight of your wellness goals! These are things I recommend as appetizers, a...
You can usually find some iteration of this at a party or cookout during the summers even if it’s just a topper
Mixed Berries - 10oz
High protein, low carb and low fat and delicious! Sauce will prob have some sugar etc so if you want to be even healthier opt out, but I love it
Shrimp Cocktail Platter
Just eat the patties w lettuce and tomato for a makeshift salad and avoid the plastic cheese
90/10 Sirloin Burger Patties - 1.33lbs
High water content and pretty healthy
Iceberg Lettuce Head - each
There’s usually some massive version of this at a cookout and just avoid the dressings that are high in fat
Garden Salad Blend - 12oz - Good & Gather
Always a yummy treat at a party
Premium Grape Tomatoes - 10oz - Good & Gather™ (Packaging May Vary)
Such a refreshing thing to find at parties and I always really enjoy snacking on these just avoid a ton of ranch
Vegetable Tray with Ranch Dip - 40oz - Good & Gather
A classic summer food and high in nutrients and low in calories
Watermelons : Fresh Fruit
Opt for sparkling water over soda
Polar Seltzer Water Sampler, Variety Pack - Target
Seltzer is always the healthier choice between the alcohol and soda
Polar Original Seltzer Water - 8pk/12 Fl Oz Cans - Target
This is a brand I really trust with their processed meats and they have less additives and you can usually find some sort of charcuterie tray at a party, and I usually eat the meats and maybe some fruitn
Applegate Natural Uncured Genoa Salami - 4oz
Love this with cantaloupe
Applegate Natural Prosciutto - 3oz
Literally my favorite fruit in the entire world
Cantaloupe - Each - Target
The fresh cut ones are always nice bc you don’t have to cut them yourself
Fresh Cut Watermelon
I usually will opt for leaner cuts of meat if they’re available and I don’t usually do vegan burgers (they are chock full of preservatives and also like way more chemicals and stuff than actual meat. But if you’re plant based I get it)
Patties : Turkey
These are such yummy treat you can usually find at barbecues
Mini Sweet Peppers - 16oz - Good & Gather™ (Packaging May Vary)
Staying hydrated when you’re outside is really important
Liquid I.V. products at Target
Okay so this isn’t like a step by step of what will always be at parties, but I’m including this so I can also include my formula, which is- protein, veggies, fruit, avoid dressing and breads no matter if you’re at a restaurant or at a dinner, you’ll...
Thin Cut Chicken Breast
This is one of my favorite salads to order when I’m out and there’s always a version of this even at a pub
The Malt House
Another salad I always order at French places and it’s just so good
Nicoise Salad Recipe
Really amazing for your skin and so nice to have around
