Gwen Grace

Because honestly, in this economy?? Like we 100% need all the help we can get, no shame in it

A blend of foods I adore, family recipes, health facts, and links to some similar foods or foods I'm loving that are easy additions to your diet

Sometimes God calls on you to be his strongest soldier but you're caught unawares, and so here we are, hurt tummy prepping & trying not to yak. Whether your menstruating, have a stomach bug/flu, food poisoning, noro, or are pregnant, these tips cover it all - vaya con dios. *my goal is to provide suggestions that can be attained no matter what area of the world you're in, and at all price ranges. Wellness shouldn't come with a socioeconomic barrier, and I am working on democratizing it in my own way*

Life can be chaotic, but you don't have to be. It's really about building a lifestyle one step at a time and mix and matching what works for YOU. Being informed is the best way, and you are what you consume

Because self soothing and emotional regulation isn't taught in schools, but it's something that could help us all, and I know that these have personally been such helpful little touch points throughout my life

I love jewelry more than any other accessories, and I'm never without my necklaces or a few rings. These are some of my faves and some reference shots for you for some inspo as you build your own

White teeth and clear, glowing skin, with items at all price points, to make this an accessible list for more people 💛 every single thing in this list is something I use regularly and vouch for

Because sometimes you need a really loud, really specific playlist to get you through your current circumstances. These are all playlists I made for specific times in life, rhat elicit strong feelings

Some of my favorite spooky books, often set in fantastical lands and with strong characters. I would say it's the psychological thriller aspect of these, and the questioning of human nature that makes these so jarring. Really good reads, I just wouldn't do it at night before bed haha

Let's be so real, sometimes you just need brain candy; stuff with zero educational substance but an engaging storyline and a happy ending (for the most part)

These are honestly some of my fave YA fantasy books, and I LOVE this genre! Combines all the best parts of drama, fantasy, and romantasy

The goal is to be able to do all these under 10 minutes, and as someone who works in events and has an erratic schedule, having something flexible and easy to do is of the utmost importance!

As someone who's lived in the city for 6 years, I know a thing or two about making a small space work. These are some of my fave pieces that make a small space work

Getting sick is rough, but it doesn't have to be AWFUL, if you have the right things available to help you get over it! These are all things I have personally kept in stock, because the sudden weather changes in NY can be a jolt to the immune system, and I try to be prepared

Wild time to be alive, and I'm here with these recs if your mind and soul need a bit of a break💛rest and reset and give yourself a chance to take a breather from all the heaviness. This a blend of every genre, and has some classics and some personal faves, something for everyone & a lot of these pop up on free movie sites like Tubi or YouTube Movies once in a while. Just check and see!

I'm a snack lover, but a lot of my childhood faves are actually the most unhealthy, so I've been on a quest to find some alternatives that are better for you 💛these are current faves and perfect for movies, road trips, Hang outs, Parties, and really anything! There should be some th big in here for everyone, including your pickiest friends

This might not be full of the HEALTHIEST options, but everything here is so yummy it's kinda like ... just eat it?

Repeat after me: invest to spend less! Building a capsule closet with pieces you can keep coming back to, will not only save you so much time, but also a ton of money as you're moving through the world and have different events and experiences that are coming up

These books were absolutely formative and came at a time when my heart was beyond broken and I felt lost and confused. Whether you're religious, spiritual, or just looking for personal growth, these offer guidance and a literary shoulder to lean on while you're regrouping. I truly hope at least one these books offers you the comfort that they did for me

For when you’re on the go, or have the munchies, but are trying to make healthier decisions! I want to disclose - I am not a parent, but I do have a lot of mom friends, studied nutrition, and frequently update my lists Moms, this is also a great list for you to keep, because they're all relatively portable and you can keep them in your purse or stroller when you're on the go

I’ve been a content creator for 5+ years, and I also live in NYC, so I have to economical and strategic about all the equipment I get - these have been my favorites so far! Hope they help you as much as they’ve helped me

As a fellow hurt tummy survivor, I'm here to spread the word - these supplements are super helpful, especially if you have any sort of food intolerance and want extra gut help (also important bc gut health is directly linked to mental health and your skin)

There's literally nothing more traumatizing than watching your hair fall out, or starting to thin, and I know it's super stressful - these things have helped me, but it's a process and a journey

Get glowy skin at any pricepoint! It doesn't have to be a ten step routine... it can be as simple as a 3-4 step routine! This is everything I do for my skincare, including some recommendations if you're able to invest more. Hope this helps! Xx G