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Easy, High Protein, Healthy Snacks (Kid Friendly) 🥙🫒
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items For when you’re on the go, or have the munchies, but are trying to make healthier decisions!
I want to disclose - I am not a parent, but I do have a lot of mom friends, studied nutrition, and frequently update my lists Moms, this is also a great li...
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Great snack for in your bag, between meetings, post gym, or to hold yourself over until meal times
Chomps Snack Sticks - Target
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Sprinkle with your favorite seasonings (my go to is nutritional yeast and chili lime seasoning) and bake in the oven at 350
for about 15-20 min and you’ll have a great, crispy snack
Chickpeas Garbanzo Beans - 15.5oz - Good & Gather - Target
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A vegan cheese powder substitute! Great on popcorn, in sauces, for overall seasoning
Bob's Red Mill Nutritional Yeast - 5oz - Target
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My number one recommendation for people who love nut butters but aren’t a fan of the high fat, high carb nature of them. They have a bunch of flavors, and and almond one (if you’re allergic to peanuts like me)
PB2 - Target
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Love the texture on these, they're crunchy and have a great spread of the seasoning. They're relatively healthy, and a good swap for like traditional chips etc
Enlightened Roasted Broad Beans Variety Pack
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THESE ARE THE BEST. They help satisfy my "savory" tooth, when I'm wanting something that's sour and spicy but also not super unhealthy
Pistachios : Nuts - Target
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Great for a late night snack and also helpful if you're someone like me who works on their feet and sometimes forgets to eat and doesn't like packing lunch
Beef Sticks - Nick's Sticks
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These are my fave snack when I want something like bread, I sprinkle them with chili lime seasoning and nutritional yeast
Egglife Gluten Free Original Egg White Wraps - 6oz/6ct - Target
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A nice packable snack and great with honestly anything but carrots and celery are my fave
Classic Hummus Singles - 6pk/12oz - Good & Gather - Target
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These aren't exactly low carb, but they are one of my preferred protein bar brands, because they keep the ingredients simple, and they have great flavors - texture is a hit or miss for some people, but for me, they're perfect
RXBAR® - Protein Bars, Breakfast Bars, and Nut Butters
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These came as a recommendation from a chef, and have a high protein content and lots of flavors
Wilde Brand : Chips - Target
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These are unconventional, but made with minimal ingredients and come in a wide variety of flavors! They also have salmon jerky if you’re a pescatarian (but full disclosure it’s not my fave despite trying it many times)
EPIC Provisions - Meat Snacks - EPIC
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I really like the Turkey ones, and these are a bit tougher and require more chewing, but sometimes that’s what I’m in the mood for! They’re really minimal again with ingredients and taste good
Mission Meats | Grass Fed Beef Sticks, Pasture Raised, Sugar …
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Good after school snack
Amazon.com: Tuna Snack Pack
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I bought these a few weeks ago, and ate the entire bag in like a few days… they are SO good and a tougher texture that helps you work your jaw while you’re enjoying them
Country Archer Rosemary Turkey Mini Sticks - 16ct/7.36oz